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my mum passed away two weeks ago. in the four days leading up to her death i lost 7 pounds. definitely not the way i wanted to lose weight

have to agree with the previous poster even though it pains me to say it - sometimes you need to eat to lose weight! i always thought that i should have the minimum amount of food/calories yet after a few weeks of stalling i upped my food intake and have seen another pound drop off! mentally...

how are you getting on now osdemel? i'm seriulsly angry at myselef - have 2.5 pounds on and its a metnal thing - feel like a big frump today and am ready to kill dead thing! don;t even look at me! all my own fault of course! got complacement and thought i could ahve a few days of eating...

hi lass321 well my baby is 6 months today (where has the time gone???) and i'm so proud that i've loast the majority of the weight, but you know what its like when the last few pounds are hanging around. and they are the pounds that make the most difference in the end. because i'm so small even...

well thats just brilliant! whats your secret???? i have definitely stalled and am hovering on putting a pound back on :( going to have to keep at it!

thank god you talked about your obsessive daily weigh-ins! i seriousaly thought i was the only person to ever do that :) i know you shouldn;t weight yourself everyday but it seems to be the only thing that keeps me on track. there is no way i could leave it to just once a week! getting up in...

well thats jsut great! you are on your way!!! keep it up xx

well you know from another post thread how annoying this can be!!! so i'm here to cheer you on!!! KEEP GOING! i can't run the length of myself, before or after my pregnancy so you are amazing in my eyes! i know how frustrating and downright depressing it is when you are trying so so hard but...

hi haven't tried green tea, but have heard other good reports about it. will definitely try it - i'm up for anything! thanks for the advice xxxxxx

great to be able to finally shre how you feel with people withouth them saying 'you have nothing to worry about you look fine' i have had a rotten cold and chest infection since last week and have lost another 2 pounds. however i'm sure its just fluid and will go straight back on again quickly...

well the first week is over and despite it being easter yesterday i have still managed to lose 3 pounds! wonder how long i can keep it up? ryvita is starting to bore me............

thanks so much for your reply. its great just to be able to talk to somene who is impartial! there is great support on these forums! thanks again! i'll just have to keep on going....

I've ten pound to go too the last pounds are always the hardest. new day, new week.... lets do it!

Hi all Really need advice from existing forum users. I have always had what people called ‘the perfect figure’ - weighing 8 stone and was a size 6/8. But I worked hard to keep this figure, not exercising but my making good informed choices about my diet. ‘Everything in moderation’...

Hi all Really need advice from existing forum users. I have always had what people called ‘the perfect figure’ - weighing 8 stone and was a size 6/8. But I worked hard to keep this figure, not exercising but my making good informed choices about my diet. ‘Everything in moderation’ has...