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Hello and thanks for the welcome guys :)

Not a brilliant week, i could have done better, however i still managed to loose 2lbs! Easter weekend and its gonna be a difficult one, i shall be using my flexible syns this weekend so i dont loose complete control! Have a good week everyone :)

Not a bad day ( well apart from the Doctors Receptionist! so Rude! ) good food wise, didn't struggle to bad, had a busy day so that helped, anyways this is my Food diary for today. Extra easy Healthy Extra A 350ml S Milk Healthy Extra B 2 weetabix Free food Grilled bacon, poached egg...

Thanks for your welcome Emmaline and Sonya32 :) I have always found keeping a diary helpful especially the Syns! keeps me focused ( well some of the time :D )

Hard day today, struggled to stay focused, but concentrated just to get through today and seems to be working! I've had today Red Day Healthy Extra A 350ml S Milk Healthy Extra B 2 weetabix 1 roll Free Food Ham, Muller yoghurt, apple, home made huomus, celery, carrots, chicken, salad...

I've restarted my SW journey, I started it Sat April 16th, i shall weigh in on the saturday weigh in day every week, I will fill in my daily diary every evening starting this evening, Hopefully doing that and with any support i can get from the members on this site, i will stay motivated! Hello...

Hi all, my weigh in day is Saturday and hope i can join you all this saturday for my weight in :D

Hi all, Newbie to this site, not a newbie to Slimming world! Been dieting with SW since 2008 and have lost 4 stone, not enough lol, I now cook the SW way without even thinking about it, it’s my way of life, however for some time weight loss has been difficult for me, for some reason I find it...