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  1. L

    1st day on journey-pls help

    Hi 1st day on this - this is what I had (extra easy): Breakfast: Banana, Bunch of grapes Lunch: Tuna and salad, 2 x satsumas Dinner: Actifry Chicken - No oil & skin all cut off x 5 drumsticks, potato wedges in frylight with mild curry powder sprinkled over along with frozen garden peas...
  2. L

    Slow weightloss - lighterlife

    Thanks ladies - I just long to feel good about how I look - I know deep down it's good just jealous of others and wonder if I am missing out on something x
  3. L

    Slow weightloss - lighterlife

    Hi everyone First week joining lighterlife and lost 7 3/4 pounds ( other girls lost 10 +) week 2 - a measely 3 pounds How come some peoplehave lost a stone ???? I drink the water flavouring with sparkling water -do u think this may slow weight loss ? How much water do people generally...
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