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Well you lot are terrible but I love ya. I am gonna have Steak & kid Pie,Chips and mushy peas for starter, Indian curry for main and for sweet I think Kentucky Fried everything. Then just to freshen my mouth up I'm gonna have bottle of red wine and a double choc cake with extra thick fresh...

Hi Everyone Yes the old bod has gotten used to the diet I think cause the toilet prob seems to ok today. Hi Keely how you doing today? Hope you have got back on the straight and narrow after your yak day yesterday :)

Hi Ya Keely I am feeling fine today thanks. No little loo probs so far today thank god. Glad to hear you are back on track luv stick at it. Just think about the outcome and how ab fab you will look. Yeah XX

Hi Lozoo Well so far so good today with the little toilet prob lol. Hopefully the old bods gotten used to the diet now. Or lets hope. XX

Hi Ya Choc is my fave yum. But your tastes do change as go on. I have found I don't like sweet flavour for brekkie though so every morn I have the vanilla but with coffee added to it, really is quite scrummy. My trouble with the diet was so much water, so I would advise anyone to take a...

Hi Ya I have just started my second week yesterday and boy it's the hardest ever diet I have done. But must admit it has got easier as the days have passed. Sometimes hungry and like everyone says wrap up warm cause when ketosis kicks in, my you are cold. But keep reading cause it does spur...

Hi Keeley I will have a read of that thanks. How are you doing luvvie cause I know you were struggling yesterday? Did you stay on the straight & narrow? I hope you did

Hi Love oh you sound just like me. Please just go and av a ciggy, I am smokin myself dry and then drink another blooming glass of water lol. But honest love keep at it. I tell you what I enjoyed last night and found it really helped, a nice glass of zero coke. It was just so different to...

Hi everyone Well one week down and oh my what a lovely suprise I had today when I got on my scales. 9 whole pounds wow wee yippee what a way to go and what better inspiration could I wish for. Lets face it guys none of us like to diet and we all love food but unfortunately there are a lot of...

I havn't really struggled with drinking lots of water because I find I need to as I have a constant different taste in my mouth. If I havn't got a glass of water then a cup of black coffee. But hey my kettle was always on prior to my diet. Anyway I have just had my first glass of zero coke and...

Hi Ya Thank you for your replies. I have been drinking loads of water and only just found out this morning via this site that I can in fact drink zero coke. This will be nice for a change. I did check the side affects leaflet but did not mention you know what. It just maybe my body adjusting...

Hello everyone Newby here to the site. I have a problem and can't find any link to it on the site. I will have completed my first week on Exante tomorrow yeah but have a little problem that is causing concern. The last 2 days I have had diarrhea really bad. Apart from this I seem to have...