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Beckia - 20lbs - 14lbs lost - 6lbs to go Bindiboo - 14lbs - 4lbs lost - 10lbs to go cherylxx - 16lbs - 2lbs lost - 14lbs to go Chezza74 - 21lbs - 15.5lbs lost - 5.5lbs to go Chlo - 17lbs - 0lbs lost - 17 to go CoralPrincess - 10lbs - 7lb lost 3lbs to go Ellietoobig! - 20lbs - 20lbs to go...

Can anyone tell me tell me if there is anything that i can eat,(im not talking about piggin out) that wont kick me out of ketosis. I just feel the need for something nice that wont ruin all the hard work i have done over the last 3 weeks. Cheryl x

Hi All, I am currently on CD and in the next few weeks was thinking about doing SW instead now that i have had a bit of a jump start. Has anybody else done this and did it work out??? Thanks Cheryl x

Only lost 1.5lb this week, but was re-measured and have lost 10.5 inches in 2 weeks so i can take that then. Would still like to see more results on the scales though. Better luck next week, good luck to you all.x Beckia - 20lbs - 8lbs lost - 12lbs to go Bindiboo - 14lbs - 4lbs lost - 10lbs to...

I cant believe how quickly your body changes with the weight loss. I lost 10lbs this week (week 1) and already my clothes which were a little tight are now a bit looser. Cant wait to buy some new smaller clothes though. Well done with your weight loss you have done brilliantly. :)x

Thank you all very much, here's to a good bit of shrinkage for us all. Cheryl xxx

Hi all, Well i got through week 1, phew!! But i managed to lose 10lbs :eek:. I can't quite believe it but i hope the hard work is done. :happy036: How is every one else doing?? Cheryl x

Hi all, I have just had my first weigh in and have lost 10lb. I am proper chuffed. The first weeks hard work has paid off. Phew!!!! Beckia - 20lbs - 0lbs lost - 20lbs to go Chezza74 - 21lbs - 10lbs lost - 11lbs to go Chlo - 17lbs - 0lbs lost - 17 to go Emma1904 - 14lbs - 0 lbs lost - 14 lbs...

Well done Elaine, thats absolutely fantastic. I got my first weigh in tomorrow, wish me luck x

I did actually do that in the end last night, i now have lovely pedicured feet and pretty nails;). But thanks for the advice xx

Thanks for that kel. I am having a much better day today, but i have been busy in the garden. It's weigh in day tomorrow and am really looking forward to seeing how much i have lost :). And yes it is very hard. xx

I'm sorry you gave in, it is very hard though. i hope that you have had a better day today. xx

thats just what im doing michelle, i know if i start i wont stop and atm thats whats keeping me going, plus the fact that i cant fit in any of last years summer clothes :) x

Thank you, i'm doing my best :) x

Thanks for that Jayne, i just needed to see if day 6 was a common problem of whether it was just me. I was a big carb fan (in moderation) before i set out on my CD journey and today, after making sandwiches for the family, i have just been craving toast, as silly as it sounds, but i wont give...

I am on day 6 now of ss and i am really struggling. I do not intend to cave in but i am finding today my worst ever. Is anyone having or has had the same feelings and if so a bit of motivation is desperately need. Thanks in advance Cheryl :wave_cry:

Beckia - 20lbs - 0lbs lost - 20lbs to go Chezza74 - 21lbs - 0lbs lost - 21lbs to go Chlo - 17lbs - 0lbs lost - 17 to go Emma1904 - 14lbs - 0 lbs lost - 14 lbs to go emmapetty - 14lbs - 0lbs lost - 14lbs to go PinkMantha - 14lbs by 26th may - Partygirl no.1 21lbs (although may be more after I...

Hi Tink. Thanks for the good luck wishes. Same to you too. I have not suffered with a headache but have felt a little fuzzy at times, but all in all so far so good. Hope you acheive your goals and good luck with your first weigh in xx

Thanks for sharing your tips for getting through. I'm on day 2 atm ss+ and am feeling ok really. Struggling a bit with water as i don't really like it but trying my best. Have managed a litre so far as well as 3 or 4 coffees. Please keep your posts coming, it is a great help. Oh and good luck xx

You have really done great Elaine. I am new on here and am on day 2 of ss atm. I have been yoyo dieting for some years and am hoping that this will work. It's great to read everyones success stories and i hope that i will have my own to share at some point too. Good luck to you all.xx