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A few of my friends and I are all on the Dukan diet and we were wondering. How much protein should you eat daily?:confused:

I started the Dukan diet this Wednesday and I was at 175 pounds and today I weighed 168.8. That makes it 6.2 pounds lost. I'm so happy. I was doing Atkins but weight loss had stalled on the diet.

I have stalled for the last 2 months on my weight loss on Atkins. Help. :cry:Hi I'm new here. I was on Atkins and lost a good bit of weight. But it has stalled for the last 2 months. So I want to give The Dukan diet a try. I am waiting on my book to come in at Barnes and Nobles. But I would...

Hi I'm new here. I was on Atkins and lost a good bit of weight. But it has stalled forthe last 2 months. So I want to give The Dukan diet a try. I am waiting on my book to come in at Barnes and Nobles. But I would like to start the diet sooner. Can you give me a step by step instructions on the...