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Hey all :-) How many propoints in 140ml of skimmed milk? Thanks :-)

Hi guys, Just quick query :-) how many propoints in a tablespoon of hellmans light mayonnaise??

Thanks guys :-)

Thanks :-)

Whats the points for ryvita :-)

Anyone know how many propoints in a wrap when eating out???

Hi guys.. Anyone know how many propoints in an Oreo milkshake from Eddie rockets?? Please and thanks in advance :-)

Hi guys.. I weigh 9st 8lbs and want to lose 4 pounds.. I am wondering do I still use the weeklies at this stage?? Thanks in advance

Hi guys, I have gained 7 pounds in the past three weeks :-( feeling absolutely miserable! Anyone any motivation tips to spur me on to start again.. I just feel at a loss :-(

Thanks for that :)

Hi guys, just a quick query? Anyone know how many propoints in westcoast cooler rose??? Thanks :)

Hi all I am new to this forum and have just started the at home weight watchers :) i am 9 stone 7 pounds and want to lose 4-5 pounds :) my query is at this weight do I still use weeklys? Thanks!!!