Ok so I did slimming world a few years ago lost about 3.5stone on it then onerous time putt it all back one and some more especially as I have had too stop playing rugby cause of work.
The thing is I was heavy when I was big but I was carrying more muscle but now im just heavy lol not training...
Hi ever one I'm dan im going to try and lose hopefully 4 stone. I lost 3.5a few years ago doing slimming world now going to try again first week 7 pounds so just got too keep trying :)