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Hi all


Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
Hiya Dan, and welcome to Minis. Good luck with SW and with your weight loss journey x


Gold Member
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
Hi Dan & :welcome2:

:happy096: on losing half a stone at your first wi!!

I've found this site invaluable on keeping my motivation going, and for getting tips and recipes etc. Also I really think it's worth keeping a diary on here so that you can keep tabs on what you're eating, and others can offer advice and support.

Hope you shift those pounds :D


Gold Member
S: 13st8lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st13lb(6.84%)
Wow 12 1/4lbs already it's taken me 8 weeks lol. Welcome I'm new here also, it's great though. Keep focussed x


(ex) Muffin Muncher
S: 24st6lb C: 24st6lb G: 12st0lb BMI: 50.5 Loss: 0st0lb(0%)
wow what an amazing loss in your first 2 weeks! Keep up the good work :)