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Heya - I only managed to do 2 hours this week. I did expect to do more :o(

Hiya - I just joined this site today and came accross your thread. Please can I join? I'll start of with 10 hours and see how I get on. Starting from today? Thanks guys :)

I get carb withdrawals everytime I start VLCD - usually between day 3-7 - then I feel fine again. I also found drinking water really helped together with a few minutes rest. Keep going - it will be worth it in the end

Liptrim is new to me. 2 stone in 3 weeks?? Wow! That's great!:)

Hi Kate I always thought these types of diet are for short term weight loss. I have tried Slim Fast, Slimming World, Lighter Life, Weight Watchers, Herbal Life, Starvation, Calorie counting. I jus think that there are so many diets out there to suit so many different types of people. If it...

Hi everyone I came across this site whilst surfing the net trying to find reviews of Wii Fit Plus. After putting on 10lbs since Xmas due to my lack of activity - someone recommended Wii Fit Plus to give me that kick to get off my butt and exercise. I realise that I comfort eat and it helps...