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Hi, thanks everyone.. It is a little easier today, managing to eat.. Im trying for the little and often approach. Glad to know that I'm not alone in this, and I will try and up the fluid intake too. Overall tho I am feeling great and have lost 7lbs already!

Hi everyone I am now half way through week 2 of induction, and I just can't face eating! I need to eat, athough I don't feel 'hungry' I am shaky and have all the physical symptoms of needing food... just not the urge. In fact, the thought of eating anything right now is making me feel...

Hello there, I've been lurking on these forums for the last week as I have recently restarted on atkins after a few years 'break'. I have the 2002 edition of the book, and I have been on induction for nearly a week before I realised that there is a new version! :eek: I have ordered it...