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Oh ok thats nice....

Btw do u know anybody who has tried skinny fiber

Oh u dont exercise too...so how much have u lost so far only on WW

Oh im sorry missed the typing...lollll....without exercising

Oh is it...thats grt..btw need to suggestion. What do u think...can i lose weight doing weight watchers but without

I messed up today and ate a lot of junk...my consultant had called me for a meet tomorow ...hopefully ill feel better after meeting her...will kick start again tomorrow

Hi shez thanx a million for ur reply dear...i googled up the weight watchers calculator and thats how i figured its 25 points...im 5'2" and weigh 85kgs..33 yr old

Hey im not into weight watchers but plan to start soon ... I checked up on google and im allowed 25 points in the start n gradually need to cut down to 21 points ad weeks go by.....im unable to go for group meets here due to my work schedule so was thinkng is it possible for u guys here to give...

Infact im a chocolate lover too thats y i only prefer havng choco milkshakes...

Oh wow so were u on SS all throughout for 3 mnths???

Hey im a newbie...can u pls tell me how many propoints are allowed in a day to lose lots if weight...say to lose 44lb...thanx

How many propoints are we allowed a day...to lose lots of weight....sorry but im new to this...thanx

Thanx doodles

Grt dear

Hi there for a given reason im unable to copy and paste...can u pls do it for me....have started SS+ today and wanting to lose 44LB...thanx

Hey dear..congrats on ur weight loss....pls guide me into this since uv done sooo well urself....

Hi id like to be your email buddy too amd struggling to lose 44LB....my email is [email protected]. . What can i email u on????

Ya have done good for the day atleast...started off with 1 cup low fat milk coffee with splenda and followed by 3L of chinese tea. Lunch had tomato soup followed by choco mint shake in the evening. And a little tea...going so far so good although veryyyyyy tempted to eat food...

Yo im exactly like u...keep falling all the time but started off today and have stuck on to it so far with 3 CD and coffee and tea with splenda and fat free milk...

Starlit_Cazza 56lb, 3lb off 53lb to go <font color="#333333"><font color="#333333"><font color="#333333">RuthG -46lb 31lbs off, 15lbs to go. MollyAntoinette - 48lb <font color="#333333"><font color="#333333"><font color="#333333">Harassed_mother...

Wow fab job dear...keep the good going

Hey add me on.... I need to lose 44 lb

Hey congratulations dear...fab job done...were u on sole source throughout

Hey there...i kick start tomorrow...on sole source...lets be each others support

Hey there...i kick start tomorrow...on sole source...lets be each others support

I cant find the app too

Hey there...i kick start tomorrow...on sole source...lets be each others support

Guys i started off with cambridge food supplements ... Manages to loose 10kg. But then got off it n hv been hogging since then n hv puton 10 kgs back. Wanting to get back to it but am jst not able to control my eating habbits.... Somebodyyy helpppppp

Thanx dear

Hey whats this app called. Cant figure it out. Somebody pls tell me so i can download it on my iphone. Thanx

3 weeks down the line ... 78 kgs

Today 78.5. Althought hv been cheating inbetween

Yo im ur pal girlll

Thanx dear

Got vvvvvvery tempted dear. Had cooked the food myself n that too my favourite food. But then havent given up since then. Still gnf strong. Tommm will weigh

Today felt vvvvvery weak. But still went on with it

Thanx dear. My counsellor is vvvery far frm my house so i usually way at home and keep a record of it myself.

Hey shini thanx dear. Yes im dng the cambridge diet. What abt u? R u following any diet and which one. Hows it gng

Today still on 80.2 kgs. Goofedup this afternoon n had a small bowl of rice... But wont give up on my diet... Still will go stong w it.

Day 10....80.5 kgs

Hey shini. Im gng so far good. Got vvvvery tempted to eat today but somehow controlled myself.

End of day 6....81.2 kgs

End of day 6 .... 81.2 kgs

Thanku dear

Thanku dear

Day 1 Weight in the morning...84 kgs. Day 2 successful. Day 3 weight at the end of the day 81.6 kgs.

End of day 3. Weigh 81.6 kgs

Day 2... Started great

Hi all ,i weighed in this morning before starting the diet... I was 84 kgs. At the end of the day am 82.8 kgs.

Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...

Hey nellebelle. Do u stay in hk if yes then Whr did u manage to buy ur tetras from....

5 july weight 82 kgs

Yo bookworm ur a darling. Being positive always. Luv u. Muaaahhh

Jayellekay - 6/50 ElaineD - 12/50 Trisha - 6/40 shanny- 0/50 Tinkerbellsmum - 15/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 15/50 lshafik - 14/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...

Hey bookworn n the rest. I goofed up big time...gave up n got back to normal eating but starting again today.

Hey BOOKWORM N DISNEYPARIS. thanx for ur support gurl .... Im aimg at starting again tomm. Hope am able to do it.

Hey peeps i goofed up big time being eating like there is no other day. Althoough the gilt is killing me. N hv also put on 3 kgs. Gilt is killing me. Wanna start back tommorow. Peeps pls motivate me guys.

Gud gng. Keep it up

Jayellekay - 6/50 ElaineD - 12/50 Trisha - 1/40 shanny- 0/50 Tinkerbellsmum - 11/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 8/50 lshafik - 13/50 (not 100% on Monday ) Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal -...

Hey peeps was toooooooooo tempted to eat a plain tomato sandwich today. Been on SS for 29 days already but couldnt resist eating a sandwich. Finally today the end manages to curb my cravings n didnt eat a morsel other than the 3 CD pkts. Do u gurls think its ok to eat a bland butterfree...

Jayellekay - 6/50 ElaineD - 12/50 Trisha - 1/40 shanny- 0/50 Tinkerbellsmum - 11/47 Ru2thy - 12/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 7/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 8/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 4/50...

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 5/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 5/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 4/50...

N dont worry ull cum along well till 1 july. Uv as it is done fabulously till now. Im sure u must b all so happy n thrilled to receive all the beautiful comments from ur friends n family rgdng ur weightloss

N dont worry ull cum along well till july. Uv as it is does fabulously till now.

All the best to u for 810 dear

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 5/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 5/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 4/50...

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 5/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 5/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 4/50...

Wow shingai. Uv done an amazing job n have had amazing results too. God bless u

Hey elaine thats wonderful and how much have u lost in these 70 days

Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 3/50 lshafik - 8/50 Rachele - 6/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 3/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 1/50...

Hey namaste hi. R u new to the CD. Ive been on it for 23 days today. Rgds Kommal

Hi all i have been reading the threads. Have a query. I find the shakr too thick. Is it ok if i add extra water to make it liquidy. Also want to know. Is it ok to add coffee powder to the CD shakes. R we allowed to do so. Wont it effect the shake in any way

Wow uv been on it for 7 mnths. Thats a long long time dear. N were u on SS all this while. How much weight have u lost in these months.

Hey btw anybody here from hongkong.

Jayellekay - 6/50 ElaineD - 6/50 Trisha - 4/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 2/50 lshafik - 6/50 Rachele - 6/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 2/50 ncassidy80 - 0/50 Stokegal - 7/50 Felix - 1/50...

Hey thanx dear. But do i have to update it each day or how does it work

Hi pls add me on the list. Today i am on 22 / 76 days

Hey sorry but can anybody brief me up with whats this list putup with names of ppl

Hey thanks dear. Hoping to continue this for another 2 months minimum and want to loose atleast 3.5 stone.

Hi im on 22 day but down just 6 kgs. Have. A long way to go. Need to start exercising in order to loise weight fast. My tummy feels full but my taste buds r forever tickling my mind. Cant stop thinkng abt food

Hey i didnt receive anyboklet .... Thats weird. Y didnt my consultant gv it to me

Hey cerulean thanx a million. My consultant didnt tell me about it. Infact she was pretty ok with the idea of me not exercising. Btw where r u from n whats ur goal.

Hi Im on my 22 nd day of the SOLE SOURCE CD and plan to do for another 60 days... Until 1st August but i did cheat after the 7th day and theb strictly back on CD after the 9th day. Havent cheated thereafter and have so far lost 6 kgs. Loosing all over except my big fat hips.... The problem...

I start with my 4th week. Cheated after the 1st week. But after that have reached the 4th week today without. Cheating at all. Ive lost so far 6 kgs and am loosing weight on my body except my big fat hips... The problem area. I dont do any form of exercise and sit most of the times. Will i...

hi there i have been on Cd for almost 2 weeks now without cheating but hve lost little weight on the tummy only....havent lost weight on my hips and chest...the problem areas....i dont do any exercise at all and sit most of the times in a day.....