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Well said!!! Nick you have done fantastically to be where you are today, your determination is mind blowing and you have achieved what you set out to do. that makes you a far better person than those who are quick to judge on something they have no understanding about. i bet the people who have...

thats a really good idea, i havent tried things like this yet while on the CD, really must start experimenting :) ill give that a go while im on holiday next week, ............... yes im going on holiday and taking the CD with me, :D im so trying to not let anything stop me reaching my goal. i...

Ohhhhhh thanks all, iv actually had those on CD but i didnt know they were referred to as that, whoooopppppsssss they are very nice and very easy for when on the move, thanks again.....:D

Dont let whats happened with your Ex stop you doing what you want, rise above it and move on, Your weight loss is the important thing, getting upset about him will only cause you to eat yourself into depression. remember that everytime you get tempted to eat something other than your routine...

Hi all, :) Could anyone tell me what the Tetra Paks are please? :confused: i have heard about them but not actually sure when you can have them?, what they are? can you have them on Sole Source? etc etc any information would be great.................. :D thanks

Well Done!! keep that smile on your face and remember how good that feels!!! keep up the good work.................

Good Luck!!! Hi, Being new to the forum and after reading Kazz's thread, i just wanted to say you sound exactly like me, im 25 and want to be a comfortable size 14. :) Last year i paid my doctor a visit and to my horror i was 8stone overweight!!! :eek: from Sep05 to Aug06 i tried every diet...