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Hey Gina, congrats on losing that weight through exercise. I would love to do more exercise myself, but like many just don't seem to have that get-up-and-go! I would love to have a personal trainer. Let me know how you get on.

Yes I smoke. I wish I didn't but when I have tried to quit, my diet goes AWOL! I seem unable to do both - it's one or the other. Is this normal and has anyone had any success with sticking to their diet and quiting smoking at the same time. How did you do it?