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Have a recipe for bonfire parkin it says add 28g of porridge should I add water as the ingredients are 4scan bran 2eggs 28g porridge 15gsweetner 1tbsp treacle 1 tsp of cinnamon What do you think

Pizza is my favourite has anybody come up with a pizza that is ok for u ??? X

I use syns definaly but just hadn't used any on my breakfast x

Yey I'm going to try this tonight

I'm on extra easy no syns used up to now has anyone got any recipes that doesnt taste diety ?? Xxx

Great going to do the next time The family order pizza hut etc so I don't feel left out

Well I enjoyed it but I forgot bit of salt whoops maybe nxt time will be better xx

Just cooking in the oven so exited to see the difference in the one I normally make xx

Just seen the other thread :@ xx

I need ideas on how to use this scan bran bought some last night ?? Help/ideas please xx

Lost 4ib yest on my first weigh in v.pleased xxxx

Right xx just hope it keeps coming off like that haha o no it won't tho x

Thank you lost 4 pound on my first week so must be Doing something rig

Thought This was the healthy option does anybody know or had the before and know if it has any syns xx

Hi I'm Lauren had a baby and lost all my confidence put 5 stone on I've lost 3 stone but struggling with the last 2. Im doing the extra easy one has anyone got any tips x