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Hi to all I've just done 5 days on attack phase and feeling really pleased as i have lost 9 pounds. Today is my first day on cruise and a little worried that i am going to put weight back on eating veggies aswell, i am going to TRY really hard to only get weighed once a week and hope for the...

Hi i know i have missed a week but i would love to join you all, I keep failing my diets so hopefully this time i can stick to it i'm calorie counting so would like to lose 7lb by the end of may. Keep up good work allhttp://www.TickerFactory.com/weight-loss/wzNogRf/">

Hi, Weigh day again stayed the same this week i should be happy with that as i have had a bad weekend:sigh:, had friends staying so just had to go out to:eatdrink023:and :party0036: wasnt to bad with the food only had chicken salad it was the amount of alcohol i had, feeling for it now though...

Morning everyone, nice to see were all still here congrats FF :party0011:on your goal again were just waiting on Sattsys weigh in. Yes me too going to aim for 8 pounds this month, would like to think i can hit the 2 stone mark by end of April:eek: worth a try so here we all go again. Would like...

Hi all. well done FF on reaching your feb target, I got weighed this morn another 2lb off also thats an 8lb total for me as well. Still got along way to go though so we will keep at it although must admit starting to get harder at the weekends. Good luck sattsy for Wednesday. Well done...

Hi all Another two pounds off yippiiiii would of liked a liitle more with all the exercise ive been doing but as long as its coming off. Missing food a liitle bit now especialy when doing the childrens dinners but i'll keep plodding along. Congratulations to you all and keep up the good work.

Morning all, Feeling good today got :scale: yesterday and lost another two pounds,:) Congrats to every one keep up the good work, here comes another week. Started jogging last night havn't done that in a few years only going round the estate had to stop twice :eek: but its a start hoping to...

Hi sattsy, Don't worry like ff said it could of been worse, The main thing is that you got straight back to it. I like a drink at weekends but having to tell my friends that once a week is enough for me know, I can't just stop everything i enjoy, food and drink all at once. Feeling abit down...

Hi all, Well first weigh in this morning and lost 4 lb so half way there already, i feel i could of lost a little more this week but one of my friends invited me round for dinner twice this weekend so along with food and a little alcohol makes me feel a little guilty but back on track now...

HI Feelingfat, I am doing the slimfast diet also now on my fifth day, good to hear your loosing weight keep it up i'll be happy if i could loose the same as your doing. I am aiming to loose about 45 pounds in total so 7lbs a month will do nicely. Its my first weigh in on monday so ive got to...