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Sts this week Haven't been around lately -- had op, just got back to group tonight! 6lb off in 4 weeks! have added suzym's loss to list too! Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (7.5lbs lost - 6.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs...

Mm tried to be good not had much as got cold dont help that I have been making these Sent from my iPhone using MiniMins

Peppered quorn steak new pots and salad Sent from my iPhone using MiniMins

6 for me this week got my stone and slimmer of the week and my 10% lots of people in my club did really well hope the scales are ok !!! Sent from my iPhone using MiniMins

6lb for me got stone award slimmer of the week and 10% award wahoo Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb...

Mind games Sent from my iPhone using MiniMins

Egg chips beans mushrooms and bacon mmm Sent from my iPhone using MiniMins

Quorn sausages swede roasted butter nut squash and broccoli and red onion gravy yum :) Sent from my iPhone using MiniMins

Half this week still a loss 1lb off this week. That makes 1 stone altogether. Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb...

Half this week :£ Sent from my iPhone using MiniMins

1.5 for me this week:) Sent from my iPhone using MiniMins

Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (5lbs lost - 9lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (5lb lost ~ 35.5lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go) blossom 28lb(10...

Kedgeree Sent from my iPhone using MiniMins

Cheese and mushroom soufflé omelette with beans mmmmm Sent from my iPhone using MiniMins

Just had egg sw chips beans and mushrooms mmmm

Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 5.5lbs lost~ 41.5lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go) blossom...

1 for me this week yahoo well done everyone else xx

Ooo butter nut squash either made into soup or roasted mmmm:-)and swede cant get enough of it :-)

This is my cute patterdale Nobbie he is the best:-)

Acc 35lbs (3lbs lost - 32lbs to go) Aesir 47lbs ( 3lbs lost~ 44lbs to go) Ali* 14lbs (6.5lbs lost - 7.5lbs to go) Alwyn 29lbs (0lbs lost - 29lbs to go) Babygirl1987 (0lbs lost - 40lbs to go) Beki 40.5lb (0.5lb GAINED ~ 41lb to go) Beautiful.XTC 20lbs (10lbs lost - 10lbs to go) blossom 28lb(10...

Oh der yer :-) it's cos I am always doing it on my phone thanks xx

I am being blond but how do I update my self on the actual list????

yummie 100 27lb(8 lost 19 to go):D

2.5 for me yahoo :-)

2 1/2 off that's 8 in 3 weeks yippee well done everyone else x

Someone may have already questioned this but are mug shots free when made up??? As it states free in dried form....sorry just wanted to make sure as when I followed WW it differed depending in dry or made up:-) Thanks in advance

I always have a meal I fancy on weigh night and some wine and small bag of maltesers. anyway I am having salmon new pots and salad:-)

Funny:-) if you have been good no need to weigh:-)be strong little one be strong ha ha x

I never weigh myself at home.....no point paying for the club as that's one if not the most important things you go to club for as well as the support ,I certainly wouldn't weigh every day....your weight fluctuates throughout the day and on a daily basis that's why the club runs weekly and not...

Reached up

Time warp

Burns night

Down town

1 for me this week

One for me this week x

Well I have the 2010 and 2011 and to be honest if you have access to the Internet I wouldn't bother purchasing the new book and if ya club has a copy and ya due to eat out then just use that:-) save ya pennies

Sweet pot chips with quorn peppered steak and beans :-)

Please can someone add me as on iPhone. 4 1/2 down 22 1/2 to go

Thank you x

Can someone please let me know the original diet coke recipe :-)

Kedgeree tonight me thinks mmm :-)

Quorn Shepard's pie and veg

SW chips egg and mushrooms x

Egg head

Yipee 4.5 off on my first week:-)

Material girl

Mushroom omelette and pot wedges :-)

Quorn meatballs in spicy tomato sauce with tagliatelle mmmmm ?

Honk honk ?

Up front Sent from my iPhone using MiniMins

Honk honk Sent from my iPhone using MiniMins

Quorn sausages swede broccoli mash and red onion gravy mmmmmm Sent from my iPhone using MiniMins

I always find breaking ya weight loss down into small increments helps like 3lb goals ....so you have already hit one....yipee? Sent from my iPhone using MiniMins

3.5 is excellent and steady....ya not always gonna lose like ya used too don't compare to the last time....it's hard as I know I will probably do that too when I weigh next week for the first time....good luck that's a brilliant start xx Sent from my iPhone using MiniMins

I have tried both and got to target on each of them,you can eat out on both choices it's about choosing wisely....losing the weight is not the hardest it's keeping it's off ? Sent from my iPhone using MiniMins

Hi all well again I have started to eat healthy(don't like to say diet)need to lose about 2 stone before my hols in June ,I know I can do a done many times before but maintaining is the hardest,anyway good luck to everyone and have a great new year xxxx

I have a patterdale terrier who is spoilt rotten but he deserves it :-)