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General Slimming Clubs

Scottish Slimmers, Rosemary Conley

  1. Scottish Slimmers

    For those following the Scottish Slimmers program.
    Discussions:
    74
    Posts:
    388
    Latest: Any fellow Scottish Slimmers? Alycyn1980, 28 April 2016
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  2. Rosemary Conley

    Rosemary Conely is a Slimming club where you loose weight by eating low fat healthy foods, combined with regular toning and cardio exercise. We are a warm and friendly support group helping each other to achieve their goal weight and fitness. Please post your hints, tips and Food Diaries.
    Discussions:
    1,066
    Posts:
    8,486
    Latest: Kellys diary burt_the_dinosaur, 14 May 2015
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  3. The 17 Day Diet

    A 17 day Cycle “Accelerate, Activate, Achieve and Arrive” changes your calorie count and the foods you eat.

    The basic idea is to confuse your body so it doesn't get used to a particular food. As such you change your eating habits every 17 days, 4 blocks of 17 days gives you the 68 day diet.
    Discussions:
    3
    Posts:
    21
    Latest: 17 DD Food Diaries chocoina, 7 October 2013
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