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Hi there I'm sort of a newbie on here. Been a member for a while, but not posted for a very long time, but here goes. I have lots of weight to loose (at least 8 stone) and have had success with VLCD's before. I am really keen to get started and get this weight off. I've kidded myself for too...

Thanks Angela, I guess it's all about the exercise at the end of the day !!! Will have to ditch the car and walk more once I start to loose some. As far as surgery goes - bring it on, as long as I could afford it I wouldn't hesitate either !

Hi there Just wondered if anyone had any tips for avoiding saggy skin. I've got loads to loose (about 8 stone) and I'm starting CD tomorrow. I know that I'm going to have a lot of stretched out skin once I start loosing. I've heard that drinking plenty water can keep your skins elasticity...

Hi there, I've got loads to loose too (about 8 stone !!!). I've been diving in and out of diets for a few years and know that I can do it if I put my mind to it. Aim to start tomorrow back on CD which I find easiest to stick too. What do you have to loose ?