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Hi guys, I successfully lost 2 stone on Cambridge Diet a few years back and kept it off for 18 months, but it seems that I enjoyed myself a little too much over the Christmas season and put one and a half stone back on!! I found Cambridge quiet easy and was really impressed the fast results...

Hi Peeps, I started CD last Tuesday (21/6) and went straight on Sole Source, really dreaded it, thought I would fail straight away. Actually found the diet really easy and only suffered really for day 4 with head aches etc. The thought of just having shakes and water all day really was...

Thanks everyone for your great answers! I've decided to skip the starter and then have plain chicken and a plain salad. Obviously I will not even be looking at the dessert menu! This is my 5th day and I am 6lb down on the scales this morning, finally feel like I have found the answer!

Not sure why it has crossed out that word? It was only the other word for classy/posh!

Hi Guys, Just looking for a little advise. Been on SS for 4 days now, and doing really well. I have just received a call from my mother in law, and she has arranged for us all to go out on Saturday for dinner at a really s****y restaurant due to it being her 60th birthday! I'm not sure what I...

Tall, fat and greedy, I swear you could have written your post for me! For years I have been saying I have the opposite to Anoxeric, as I look in the mirror and think "I don't look too bad" but it's when I see the photo's that I wonder where the 4 chins have come from! I'm also a secret eater...

Hi Guys, I've been lurking for a while now and reading some of your great motivational threads! So I jumped in and meet with a CDC on Friday, decided to start on Monday as I had 2 birthdays at the weekend and didn't want to fail before I start, if you know what I mean. The dreaded weight...