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terrible day but i vouched to write down everything i eat. 1 twirl, 1 cadburys spots and stripe race bar thing, 2 scoops of ice cream, 1 slice toast with 1 egg, packet of skips, dinner was braised steak and chicken and rice and a bit of apple pie. eeeek! went to see inbetweeners movie, was...

went to zumab, went to a diff one that ive been to be fore and it was so crap and slow i felt like i was at an aerobic class. wont be going back again. just eaten a solero! 99 kals, cant go wrong!

today was bad. popcorn chicken and a twirl for lunch. dinner was salmon new potatoes and peas followed by fruit salad. going to zumba now but so full can barely move!!!

I'm back from holiday! Was very nice and relaxing, didn't do very much. Generally meals were healthy and I don't drink but ate a lot of crap! Have weighed myself this morn and have stayed the same so can't complain too much! Onwards and upwards!

ended up having a jacket potato with tuna and cheese for lunch, then i dont think anything then dinner was burger and chips (shared with my mum). then my friend brought round a piece of home made brownie so had to try that, would have been rude not to!! going to spain today so will try and...

it ended up being half a nature valley bar and some oven chips!! so naughty. not had breakfast today, going now to have a sandwich....

Boring day today! Had meat and potatoes for lunch followed by ice cream. chicken soup for dinner. absolutely ravenous so god nos what im going to eat now :-/

I may have possibly just had some crumble and ice cream. I'm not very good at this dieting milarky!

lunch was 5 crackers, 1 cheese slice, 2 tomatoes and a little bit of smoked salmon spread. a little bit of home made icecream. dinner is chicken stir fry with chow mein sauce and noodles. not done anything today but clean! guess thats a bit of exercise;) have a good weekend all :) edit...

not sure why but i woke up at 4.30 am and havent been back to sleep. shattered though!! have only eaten a hob nob since i arose. my stomach feels like its eating itself!!

i also dont know what shredding is but well done on sticking to your regime so far :)

oh and some crumble and ice cream. FAIL

cant even remember what ive eaten today. all i know is its not been healthy! lunch was chicken soup followed by one of those cadburys big race chocolate things. all i recall is it was 262 calories! dinner was grilled steak with wedges and broccoli and i had a bag of doritoes later on!! eeeeek...

dont think that big bowl of ready brek i had at midnight was part of my diet. this awful weather means no walkies for me!! sleeping pattern is really messed up, not eaten anything yet today....

i like the new like function on here! had spag bol for lunch! dinner was mashed potato, savaloys, and red cabbage. and a third of a kit kat chunky. what bloody miserable weather it is today! not stopped raining!! Just had a slice of toast with smoked salmon spread, naughty me.

have eaten some spag bol and a kit kat chunky today. been a boring day, didnt get up till 12.30 and have been lounging around all day. drunk about 6 cans of pepsi max though!! and a bowl of chocolate ready brek. im so healthy ;)

had a boring day. went to look at kitchen and bathroom tiles. have eaten a kit kat chunky, 3 vegi sausages and some pasta and having home made pizza for dinner!

going to Marbella. cant wait for some heat!! last night had a bit of choc cake heated up with ice cream. naughty i know! today went to get euros, and exchanged some random gold necklace i found and got £90 which was a result! lunch i had 4 salmon goujons with salad, then went to...

Oh and we booked to go to Spain a week on Monday!! Can't wait!! Will just have to lay off the chips and ice cream!

Went on wii fit, said I'd lost 3lb since I last weighed myself 5 days ago! Today have eaten kit kat chunky, 2 hob nobs a smoked salmon sandwich, some left over chicken no skin with red cabbage and roast veg then some stewed apple and low fat natural yogurt! Last night was really nice, guests...

Hi! Nice day today! Been cooking an cleaning as got 6 people for dinner tonight! For lunch had 2 slices of home made bread with smoked salmon and a pot of low cal custard. Dinner ive made soup, then spare ribs, chicken in sauce, roast spuds, braised red cabbage and roasted veg. Dessert I made...

yes because we booked to go to spain next week and i was excited hahahaha. im such a child! dinner at my mums, she made kind of stir fried noodles and veg and another one of her vegetarian strudels, followed by fruit salad. and a solero. not been on wii, or walked today- too tired!! going...

slept about 4 hours last night, so lethargic today cant be bothered. absolutely shattered. have eaten a packet of crisps a hard boiled egg a bun with 1 sausage and some apple compote and yogurt. total cals 600

well todays been a bit of a disaster. went for a walk and since the walk ive had a hob nob, another packet of crisps, a low cal rice pudding and a whole load of watermelon!! i suppose its still probably about 1600 calories so its not so bad but still a bit dissapointed.

had dinner, two sausages in a bun with ketchup followed by a solero! not very healthy i know. oh and a nectarine mid afternoon. think ive had about 1100 calories today max! havent done any exercise and too tired to do any :(

well done for your weight loss so far, hope everything with your mum is ok xx

im feeling a bit disheartened. i weight myself on the wii this morn and it says ive put on 1lb. how accurate is the wii. according to it i've not lost any weight this week, how can this be when ive been eating between 1000-1500kals and exercising every day!? bit depressing really. i...

ive had the wii for 3 years and never used it!!! i started going on it about 2 weeks ago and it said, you havent been on in like 635days or something mad like that!!!!

just had lunch, egg salad and a packet of 60cal crisps and a custard. about 500 cals. will try not to eat untill dinner now, but will be hard!! zumba tonight!

hi, im 22, and also starting uni in sept. i weigh about 16.5 stone, at my heaviest i was about 19 stone! im quite confident person so i dont get self conscious around new people, im just unhappy the size i am! i cannot imagine wearing anything other than size 20/22...which ive been in for the...

went for a double walk last night! yey! really enjoying this warm weather, especially at night! when i got back i had a nectarine and a packet of 60calorie crisps. heres to another good day :)

Did the 20min beginners work out! Was good!! Not as good as the class but any other exercise is good! Today have eaten one piece of toast with 2 eggs and a small pot of low fat rice pudding! Dinner, was a bit random, didnt have much in but made rice, stir fry veg and some tuna, didnt eat that...

last night ate watermelon. was delicious! i think the strudel was made with shortcrust pastry, and in a pan she fried together aubergine, spinach mushrooms and some veg stock then put it in the middle of the shortcrust pastry and in the oven?! theyre not recipes theyre kinda of spur of the...

The cheesecake I think she uses 0% fat natural yogurt And like sieves it over night till the liquids all out and theres just sort of a cream cheese left, then I think she mixes it with a little bit of sugar and a couple of eggs and makes a base out of biscuit but half amount of butter that...

well i did 30 mins on wii, and want to go for a walk but hubby has hurt his ankle at football so i dont think we are :( for dinner was a bit naughty, had salmon grilled and new potatoes with salad and my mum made this vegetarian strudel with aubergine spinach and mushrooms in...only had a...

Thanks! Haven't been on zumba wii yet as only ordered it on Saturday? It should come tomorrow! Have just eaten a tin of mandarin segment s in juice but done another 10 min on wii fit! Will try and go for another walk tonight while the weather is still warm, though likely it's going to start to...

thanks, not too worried. going to parents for dinner tonight and making salmon , so will have that with veg. my mum also makes low low calorie cheesecake made out of 0% fat natural yogurt. to be honest my lunch was about 400 calories and dinner will probs be aboutt 600 so its really not...

hahahahhaaha brilliant! i try and do it on wooden floor so its the same always. im trying not to obsess too much over a 'diet' and just go with the flow try and eat low healthy calories, and exercise regularly, and hopefully my waist bands will get looser :) edit: lunch was a smoked salmon...

thanks! been really busy today, had a bridal shower for a friend been a bit hectic! had a bagel with smoked salmon for lunch and a bowl of chicken soup! had one chocolate krispie, and a vegetarian sausage at the shower! and for dinner i think im going to make chicken curry, chicken breast in...

Thanks! There's no need to be self conscious at zumba! All shapes and sizes and I'm about as coordinates as a hippo on steroids! Go with a friend it's a proper laugh! I've just bought zumba for wii so that will be good for the other days! Went to my friends this eve and had all naughty snacky...

lol! went on wiifit and apparently ive put on 2lbs! cant be right! had just had a big bowl of soup and some pepsi max though! slightly disheartening, but ive been having average of 1100 calories per day this week! so far today ive eaten a big bowl of chicken soup with noodles in and an...

hiya, a bit off topic but is zumba for wii any good? how does it compare to zumba classes? thanks xx

Hi, Im 22 years old and weight about 16.5stone. in the last 2 years ive lost about 2 stone. but ive had the weight of 16.5 stone for about a year or so now and i really need to shift some more of it. ive been 'good' for about a week so far, trying to eat less than 1500 calories a day without...

have you tried electrolysis. i personally havent but my friends have, and it really lessens the thickness of the hair until its eventually gone forever. it isnt a 'quick fix'...it will take a few months with monthly sessions, but apparently it really works.