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It will work. The dry mouth and other side effects will lessen as you go along. Try not to drink coke zero. I hear it interferes with the ketosis process as it has citric acid in it. Stick to sparkling/ still water. Good luck.

I am in to the challenge. I have three stones to lose.Lets keep motivating each other. Day three for me.

Thank you girls. I am happy I switched. So far I have tried the flapjack and and the thai chicken soup...they taste great for a meal replacement. Even the quality of the packaging is so much better than lipotrim. Great weight loss Emma! Fizzy that is true. I found out through this website too...

Good Luck to you! I just started my TS journey yesterday. Were you on exante before? If so how much did u lose and in what space of time?

Hi everyone!! Just moved to exante from lipotrim. I have lost 20lbs on Lipotrim so far. Exante looks appealing as you get a lot more flavours and much cheaper too. I hope to continue with the same rate of loss. Have a great day!:character00238:

Moving to Exante this week as it is cheaper and you get a lot more flavours...

21 lbs gone Wooo hoooo!!

Thank you...there is no stopping from now on. X

Had my weigh in today and had 4lbs loss. I can't believe I lost 16lbs in just three weeks. Awesome!

Hi, Good luck to you!

It will be nice to munch something so I am going to ask for some flapjacks tomorrow.

Tomorrow morning is weigh in... Can't wait to find out!

How are you getting on Hom after weigh in day?

A stone in two weeks---Who would have thought? Well done. But easy on the food next Saturday---so it won't do damage. Happy 40th to your sister!

Congrats on your loss. Keep going!

Sorry for my delayed answer officially in two weeks I have lost 12lbs. But I will have my week three weighing tomorrow and will update you soon. I hope you are getting on well.X

The days will get better and better---keep going!

Wow that is amazing---2 stones gone forever...well done!

Well done!! What a difference 20 days make !

I have taken three days off after my first week. I have been conservative in my eating but still managed to lose 3 lbs on my second weigh in. Eat small and healthy...you should be fine. Good luck!

Don't do it. Think that tomorrow you will wake up very happy having survived today.

Honk Honk!!!!

Amazing loss...well done!

Oh yea Shrinky! I can not wait till I go for shopping for a proper smaller size jeans. Wish you another successful day;)X

honk

It is relieving to know this. Thanks for sharing!

Hom well done!

Hiya Shrinky so happy for you. I am also very happy today as the jeans that was too tight on me fitted nicely today. Thank God for Lipotrim:coffee:

two weeks and 12 lbs. next weigh in Sunday

You have done amazingly well! Good on ya!!!

:vibes:honk

I have a huge admiration for people who do this diet while still cooking for their family. I, living by myself, find the smell of food everywhere too tempting.

Good luck with tomorrow's weighing!

Welcome to the forum and good luck on your journey. I am only on week three but it helps a great deal to see how amazing other people have done on this diet. Congratulations on the baby!

That is an amazing loss. well done!

Hi hom16--mine has improved the second week onwards. So it must be the first week's thing.

Good luck to you both! It is tough but we can do it!X

Good Luck on your journey of lipotrim!

Thank you Shrinky for your support. How are you getting on hun? X

Only 3lbs lost in week 2 but I can't complain considering I was not a 100%. Come on week 3! Good luck to ya all!

Hi Shrinky, I think 5lb loss is great for 4 days. Keep going and let the chemist weigh you at the end of the week. X

Oh well, I took three days of break while away visiting relatives. I made a conscious choice as I didn't want to hear any negative or judgemental opinion from any of them. Great that I do not have any planned trips any more for sometime. Hope I will be back to ketosis soon.

Good luck shrinky2dinky! It is a long journey ahead of us but I hope we will get there. I have just started my second week. I feel more energetic and my skin looks good too. Didn't have this when I was eating regular food. Thank Goodness for Lipotrim! X

I had my weigh in this morning and I have lost 9lbs ----I am over the moon!:clap:

Tomorrow is my first weigh in day. I am excited.

I am impressed by you Willowfire365. Glad that you are reaping the benefits of your hard work.

I am on my 6th day of Lipotrim TFR . I seem to pee bright yellow urine despite drinking a lot of water. In the past when I drink a lot of water like this, it used to be clear mostly. Is this normal ?

Honk Day 5!!!

Hi Lipotrim, you know a meal cannot make or break a diet. Keep going! Sending you positive energy X

Thank you for your support Clair-Louise and Willowfire365. Today is my fifth day and I feel great the headache has lessened too. I will take paracetamol if it hits me hard again. Willowfire365 aren't you such an inspiration? XX

Day four almost gone and I am feeling more and more energetic.I am feeling comfortable in my own skin,a sensation I missed for a long time.

Well done Lipotrim! I am also excited to make it to day 3. I kept drinking sparkling water last night and it really helped with the hunger pains. Wish you another successful day!

Day 3 and no cheating so far. YAY!!

It is my second day today. I am doing fine apart from the headache that started this afternoon. I found it hard to drink a lot of water on empty stomach. Is it okay to take paracetamol on this diet?

Low-calorie diet offers hope of cure for type 2 diabetes | Society | The Guardian here is a link

Good luck with you journey of cure.It was a news item a few days ago that a low calorie diet my reverse type 2 diabetes. The same with me that my health has started to compromise as I gained the weight. Hope we can achieve a healthier us soon.

That is impressive for one week. I just started lipotrim yesterday.I want to see 12 lb gone off me after a week too.

Thank you dolphin10. Had a temptation last night. I am glad now that I didn't give in. I will keep in my mind that it gets easier as you go. Good day X

I have started my Lipotrim journey today. I weigh 13st4lb and a BMI of 31. I have been inspired by all your successes and I hope I will have the endurance to be successful too.:whacky068: