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Hi All, Not had chance to even pop on the boards with work lately (why does it seem to get in the way of my life? ;) ) Just thought I'd post and let everyone know how things were going. Firstly, I absolutely suck at TS - I mean it, I seriously suck. I've barely managed two days TS without...

Hey Precious, Thanks, holding strong so far - thinking of having a *really* early night just to make sure I don't do anything silly! Hopefully I'll be used to TS before long and my body will forget about all the horrible, disgusting junk food that I consumed to make it this way! :)

So Hard! Well, it's Day 3 now and I'm really struggling. I'm definitely in Ketosis as I have the "metal-mouth", and I did a Ketostix which came up as Moderate but I'm just craving real food so much, it's not even that much of a hunger but more of a craving. I gave in a bit last night as I...

Thanks everyone, looks like it'll probably be the strips then if I can find them - a while ago they were all the craze but I don't recall seeing them recently!

Well, I've never written a diary in my entire life but feel like it'll probably help me stick to this - especially with how my head's banging right now and how I'm having hot sweats! :eek: My wife and I started on TS yesterday morning and, suprisingly, I'm not in the slightest bit hungry...

Thanks, Does chewing gum not make you feel more hungry? I think I read somewhere that they don't recommend chewing gum as it stimulates your body to produce the enzymes that break down food and, as there's no food, your body responds with hunger! If that's a load of rubbish and you...

Hi All, Tried searching but couldn't find anything! Does anyone know what mints are best for when on TS to keep in Ketosis? I've heard people say about the tongue strips but I don't really like those! :( Thanks, Adam

Where did you guys (and gals) get your ketostix from, are you in the UK (not enough posts to check profiles!)?