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  1. L

    Cheat!

    So I have lost 9lbs on day 13 of the CD, still feeling hungry though most of the time:mad:. Anway lasy night I decided to cheat and had maltesers, well I paid for it with a very sore tummy but didnt gain any weight. I have been craving sushi so had about 6 small pieces of that. Now I feel more...
  2. L

    Sole source +1

    I am on day 12 of the CD and have lost 8lbs and am doing well:D. I have been doing sole source but plan to start eating a low carb/low cal meal in the next few days. Wondering if my weight loss will slow down significantly. Any thoughts?:flirt2:
  3. L

    Ketosis?

    Have u experienced headache, tiredness and then it disappears? If so, then you are probably in ketosis. Also you can purchase ketostix wich u dip in your urine and it ill tell u.
  4. L

    Just about to start :-&

    Hi Steph, welcome! I am one week in and have lost 6lbs. I have been absolutely fine with everything, even the lack of "normal" food. I have to say the hunger has been the biggest challenge for me, peppermint tea and water helps and changing up what you have like soup for lunch instead of dinner...
  5. L

    before photos

    wow 12lbs in the first week, that's amazing.....you go girl!!
  6. L

    starting cambridge diet

    Hey I find the banana too sweet as well. What I do is mix the choc with the banana. I also do that with the orange. I also mix the potato and chicken soups for some variety. I am a newbie too, started a week ago and have lost 6lbs. I am in ketosis but the hunger is what gets me. I am hoping it...
  7. L

    in ketosis and still hungry!

    LOl....thanks!!!
  8. L

    in ketosis and still hungry!

    I am in ketosis on day 8 of the CD and have lost 6lbs. Feel fine except for the hunger, it's driving me batty:eek:. Anyadvice? I am on 4 packs a day. Tx:D week 1 - 6lbs week 2 -
  9. L

    Newbie started today!

    Hi the best of luck! I am on day 8 and have lost 6lbs. In ketosis but still very hungry all the time. I am on 4 packs a day. Would feel awesome if the hunger would just subside! Wondering if anyone feels the same?
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