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hi sylvia50 it is so hard re starting but keep strong and just get through 1 day at a time and try to remember that the hunger will pass soon. I really feel for you it is so hard the first week. you can do it :-) be strong xxx

I am so grateful for all you supportive comments :-) I am finding it quite easy going now the hunger has eased ( my tummy still makes some strange noises lol ) and i am feeling so much better even though i still have approx 4 stone to loose. my friend at work has also started and completed week...

week 2: -4lbs :-) thank you for your support :-) finding the drinking water the hardest part.... feel like i am drowning lol. hope you all have a great week xxx

week 1: 9lbs lost :-)

hi ya :-) day 5 and feeling soooo much better thank you :-). Have had headaches and burps and horrid taste in my mouth lol but have to keep telling myself that it is all worth it lol. I lost nearly 3 stone before but needed to loose another 2 stone on top of that. Felt great having lost 3 stone...

Restarting the CD today. been 100% and my tummy is soooo hungry, but i know that the first few days will be like this till i reach ketosis. Must drink some more water ......... omg i hate water lol. ho hum might go to bed early so i dont think about food ;). Anybody else on their first day? xx

week 3 weigh in and have now lost 13lb :-) and 6 inches :-) xx

well week 1 done and 7lbs lost. kinda wanted more :sigh: but maybe i will have good loss next week xx

well done :-) 7lbs is great. I am on my second attempt too. lost just under 3 stone in 3 months 2 years ago but did not do the follow up and have put it all back on barr 3 lbs. First weigh tomorrow and nervous and excited. Have been very good, but find drinking so much water a real pain as i am...

How did you get on hun? x

woop woop !!!!!!!!!!!!!!!!!!!! well done you that's fantastic :) xx

Fantastic woop woop hope I do as well as you :-) keep it up xx

Day 1 done :) 4 shakes and 3 ltrs of water. I am possitively swishing lol. Went to work and spent most of it in the toilet lol. Feeling soooo good :-) hope tomorrow is as good. hope you have all had a great diet day :) xxx

Thanks hun will do :) have taken some pics to remind me of why i am doing this. OMG they are gross lol will post them when i have lost some weight to compare them :). kepp up your good work your doing great :) xx

well I have done it! I have been for 'THE' weigh in and i tip the scales at 17st on the dot :-( . It is 3lbs lighter than 2 years ago when i did the camb diet. I have started on the shakes and am feeling very excited about loosing this weight once and for all. :-) xx starting weight 17st BMI 44.4

Woop Woop !!!!!!!!!!!!! thats great! I hope i have a loss like that on my first week. re starting tomorrow after a 2 years off and alot of gain :-( . am feeling really excited and reading your loss has made me want to do this even more :-) Dinky x

Hi babypat :-) so how has it gone today? We can do it this time for sure. I have just ordered a dress that cost £50 in a size 16 lol so I had better do it this time ;-). I am really excited about starting tomorrow. Let this begining of better things. please keep in touch and let me know how you...

Last day of eating for a while but i am still really excited about the changes i am about to make to my life and my body :-) 2.30pm tomorrow cant come quick enough ............. bring it on

restarting on monday after 2 years of putting the 3 stone i lost back on :cry:. I dont think i have ever been so excited about going on a diet as i am now! have been reading loads on here and it have really helped me to get into the 'zone'. Dreading the initial weigh in but cant wait to see how...