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Oh and just one other thing....seeing as I'm on 810 plan I'm not in ketosis anyway so I can't be 'knocked out' and will be doing this diet without ketosis..!! :-)

Thanks girlygirl I'm actually doing 810 so I do need to eat every day but I know my limits. And yes, I know that u shouldn't keep food in the house that u don't need and if it had been crisps or chocolate i'd have probably binned it but to be honest, the price of food is so expensive I couldn't...

Morning all. Well it's actually day 1 again for me today. I wasn't bad and didn't binge or anything. I live on my own and had some fruit and yoghurts etc in the fridge that were going to go to waste so I used them up yesterday. So I'm not in any way disappointed or feel guilty as it was good...

Hi Scottie. :-) welcome to minimins and a big congrats on ur weight loss so far. It's fab.!! I'm just starting CD and doing step 2 so it's great to see that you've had good losses on the higher plans. Well done you..!! :-) x

Thank you I must google it and have a read of it. :-)

Hey everyone Well day 1 going well. Had a+c porridge for brekkie and am trying out the new mango shake now. It's lovely. 1 litre of water down. 2 to go lol. Think I'll mKe a mushroom and broccoli omelette for dinner and try and make a chocolate MAM for dessert.!!! Mmmm... :-) Hope everyone...

Thank you helsy. :-) x

Wow that's amazing well done you. :-D xx

Hi cerulean. I had a wee peek at ur diary and ur weightless is fab. Well done so far. Can I ask....what is metabolic typing.?? X

Thank you TFandG :-) I intend to post very regularly and yes I hope my 'tools' will help me a lot x

Thanks tano. :-) x

Hi could i join u all :) im starting 2moro on the 810 plan and a challenge like this would give me a great incentive. id like to lose 21lbs in the next 6 weeks which would take me to 12stone :D:D:D

Evening everyone... :wavey: well im new to minimins and the cambridge forum :sign0144: have been lurking around for a while reading all your incredible posts and the kind words of help and encouragement u give to each other. :) its lovely!! so a bit about me.. well ive been around the...

Angel :-)

Freak :-)

Hi all I'm starting cd on Tuesday and will be doing 810. I'll start a diary in the diaries section and write what I eat every day and my losses. hopefully that along with ur diary will give people a little more insight into 810 plan. I can't wait to get started. Wish u all well on ur weightless...

Thanks ermintrude. I'm still getting the hang SW lol. Cheers for quick reply :-) xx

Can anyone tell me does ww tomato soup have a syn value.? I've ordered the free food directory but haven't received it yet so I'm not sure of some of the values of branded foods. Thanks in advance :-) xx

HI ALL, NEWBIE HERE... :sign0144: Well after a final ridiculous binge tonight which has left me feeling sick and horrible, i have gave myself a good talking to and decided that 2moro is the day i start slimming world. i have all the books at home so will be doing it along with my mum but...

thank you so much for ur honest replies ladies. :) i really really need to get a grip on this... i am soo disgusted with myself. i had another binge day today. another day where i said i am starting tomorrow so will eat all the nice stuff and get it out of my system... problem is....i feel...

Hi all, I'm starting SW on wed. Just doing it at home as I hate the classes. I'm a serial binge eater and it's really getting me down. It's not emotional eating. I'm not depressed, I'm not stressed and there's been no big drama's in my life to trigger it. I just seem to be really greedy. I've...

hey ladies i decided not to start today as i hate starting diets on a monday as i never seem to last. and im out for a pamper afternoon with my bestie 2moro (massage, facial and pedicure) and then we're out for dinner so im going to start on wednesday. so hopefully i'll be all rested and...

Yikes we have the same targets at the minute..!! Lol. But as I said coz I'm 5'6 and a larger build I mite stop around the 10 mark. Wow we're all doing it from home then... We must make this our official ''SWers at home'' club lol. Surely it's better than a weekly meeting as we can all come on...

Well done on ur loss so far diamond daisy. I played about with the idea of doing green days. I'm not a veggie or anything but I don't always eat a lot of meat. But so as I have the option I'm just gonna stick with EE. x

Of course u can luvvie the more the merrier.!! I'm doing it at home too. I have all the books from being at a class before and I've just bought the latest issue of the SW magazine. Good luck girlies xx

Ooh happy days. It's good to have a buddy lol. Have u set a goal weight yet.? I'm 5''6 and I'm aiming for 9st 7lbs but I'm quite a big build so might end up stopping before that. Will just see how I go. How did u get on food wise in ur first week.? Did u find it easy enough to stick to.? x

Hey I'm starting 2moro and would love a weight loss buddy. I'm 13.3 so we're more or less the same weight. Good luck with ur journey and I look forward to getting to know u and chatting on here x

Hi Lisa I'm a newbie to this site too. And I'm the same as u in that the weight can never come off quick enough. I've tried VLCD's, evey slimming club under the sun, u name it. But I am still at the same weight I started at due to yo yoing with all them diets. So slimming world is going to be a...

just wanted to let u know pet that ur not alone. i am in the same boat i keep saying ill start on monday and end up bingeing all weekend and then one monday turns into another monday....and another...and another...and another..you get my drift..... im a terrible binge eater and thats what i...

My first day on SW today and for brekkie I had a banana, nectarine and a mullerlight :-) xx

Thank you ladies :-) It's great to know there are others in the same situation and going it alone instead of classes. I'm going to follow the EE part of the plan. That way nothing is off limits and it's pretty straight forward ( I get easily confused!! ) I'm just lying in bed here going over...

hi everyone, ive just joined the forum after weeks of reading posts. i am starting sw at home 2moro. i have all the books from a previous attempt but wasnt really in the proper fame of mind back then. ive hovered around the same weight now for a long time. ive done every diet under the sun, u...