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Is it odd for me to just not want to know what my losses are? I have dieted before & found that I haven't lost as much as I'd hoped and it has lead to comfort eating-from total disappointment. I'm due to be weighed on Monday but although I know i've lost by the way my clothes feel i'm thinking...

Oh and for the record Ive never gained a pound lost during a VLCD,I just split what seemed like a mammoth task into two stints,allowing myself a break with no gain & not having an overwhelming task ahead of me,Now im here for round two,a VLCD isnt forever,but the battle is no matter which diet...

I totally agree with Starlight,some people find it incredibly hard to moderate,for myself I wish I could stick to a slimming club but Im all or nothing a VLCD is perfect for someone who has emotional ties to food & has used it to self medicate. Sometimes having a total abstinence helps you...

I stopped for two years & enjoyed life but I still lost 7lbs in those two years meaning that I still didn't put on weight even though I had previously stopped a VLCD that i'd had sucess on. I mean not everyone piles it back on. It's all about if you're prepared to keep moving forward no matter...

This happens to me too, i've just come to accept it I was a size22 then suddenly I fit into a size 16? There was no inbetween? It's crazy I remember getting a size 16 trousers & thinking 'one day' then being completely stunned when they fit! I bought clothes from the charity shop because it...

This issue is what scares me the most too! It's the only diet that I have ever had noticable success on but as yet I've never had to have any serious medical procedure & Gallstones scares me! IThe whole reason I started losing was because I was getting negative comments from stupid people & my...

I've felt this before, I had alot of negative comments to drive me on the first time I did a VLCD.I suppose it was an I'll show you attitude! This time im losing a little more & doing it for myself,thanks so much for coming to my aid. The feeling has now passed & I have that determination back...

.........To cut a long waffle short, in two years I lost 7lb but never regained. it's possible to not pile the pounds back on.

I think it depends how much you have to lose? I chose to do it in two halfs? I was 17.9lbs at my heaviest I started Lipotrim in Sept.2008 by New year 2009 I had lost just over 3stone. (without excersise) I found it impossible to carry on after the festivities (you can live on shakes forever) but...

I have the exact same problem!! I think if you're a pear shape like me it's inevitable, I want to have no cankles for the first time ever & loose my ass & thighs! But it seems my waist goes small & my boobs dissapear! I suppose its typical that the place you want to lose it is often the last to go.

It's so true, The sugar in your system seems to help you keep control, I had a pin up half sleeve all in all it took 16 hours & I had to have some sessions stopped through blood pouring out of me & my tattoist being completely unable to carry on. I felt the difference in pain too! He was on the...

Can I ask? What your opinions on using Ketostix are? I felt an intense sickness last night but I think it was a combination of too much too soon as I really pushed myself on a x- trainer to rid my body of carbs faster,as I hear the body burns carbs first,however after all this the Ketostix...

Girlygirl1 Great advice! I feel so much better knowing Im not breaking completely,I don't have to enter the I hate myself now' phase.

Wow! You just made everything seem possible! X

Can anyone give any tips for how they pushed through the first intense cravings? Nearly through Day 3 and its beyond words how much I want to eat! :wave_cry:

And I can't type on a touchscreen phone,hope It made sense after you decoded my last post! :D

Its a brilliant point & a great title,It worries me too,I have stopped a VLCD because I felt happy int skin for once,I gave myself a 7lb buffer so I could still enjoy events. I actually weigh in less now but Im still classed as obese (BMI Table) so thought I'd give it another bash to lose the...

Well done it's not easy,but you've done incredibly well!