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thanks ladies

would these work in the same quantities? could try weetabix cake with quark and lemon curd as frosting? Maybe?

can i use normal crispbread? Got friend coming for lunch nd wanted to try the carrot cake muffins but out of scan bran :(

ooh ooh biccie fix for half a syn everyones probably seen these but me! Just incase, mikado biccie sticks, half syn each. Asda sell them and apparently so do the pound shop.

are amazing! made hunters chicken last night, husband loved it. I wanted to try the fakeaway kebeb, but he wont eat anything even vaguely (what he considers) unhealthy. So, i made it and told him it was meatloaf :) He wolfed it down :) thanks all for recipes, advice and support, much appreciated

if you used the chickpea cake recipe for the base, wouldnt it be even less syns?

weetabix crunchy bran, nana and milk. Now slurping a coffee

yes they have a microwave but it takes too long. Our breaks are only 15 mins and i crave something sweet for an energy boost. Im also drinking loads of esspresochocs from the machine, just thought that will prolly be hugely synned

hi all, looking for some advice. I work in a call centre and do a 12 hr shift on a sunday. i get a few 15 min breaks and half hour for lunch. On the 15 mins, by the time i get to the canteen ive only got time to grab something quick, this week it ended in mad chocolate binge:( then i think, "ah...

hi all, i lost two stone with sw a few years back. put it all back on and then some. trying again, groups are difficult to get to because of shift work. I have a really sweet tooth and tend to nibble at work, usually choc and cake as theyre most readily availalbe. Cant have too much fruit so...