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  1. R

    What have you just eaten??

    SW chips yum!
  2. R

    Simply Summer Cook Book

    They sound Delish gonna have to try them thanks for recipe
  3. R

    Apple approved the slimming world app!!!!

    Thanks for update
  4. R

    Newbie - Day 1

    Good luck! my friend does lighter life and she is looking amazing, stick at it
  5. R

    Hi, I'm a newbie!

    Well done!! I am in my first week, hope I have even half of your weight losses
  6. R

    New Member doing SW from home

    Good luck, I have started sw today
  7. R

    Help desperately needed

    Sorry to hear what you are going through. I definitely agree with set little goals don't set unrealistic goals that will just make you feel worse when you don't reach them, try little ones at first like if you get the bus places get off a couple of stops early and walk the rest of the way...
  8. R

    Louisa's 'No more Cheating' Food Diary

    Thanks for sharing your food diary its given me some ideas
  9. R

    Excercise on Prescription = Scared

    great that you are wanting to start sooner! good sign! Hope it goes okay.
  10. R

    hello starting tomorrow!!

    Hello, i am new to slimming world, starting properly from tomorrow, going to class on a friday! Its taken me 2 days to get my head round it & go food shopping :) cant wait to get started though!
  11. R

    ten stone gone, it can be done :)

    Well done it's knocked years off you!! Look fab
  12. R

    It can be done - My before's and Afters

    Thats amazing. Love your pics very inspiring & good that you have maintained it :-)
  13. R

    Wanted to do this forever!

    Great pics & story! Well done!
  14. R

    5 stone gone before and after pictures and my story :) you can do it too!

    Fab pics & story. can't believe how much your face profile has changed, stunning :-)
  15. R

    Word Association Thread

    Bag
  16. R

    Anyone into Tattoos,Piercings & Body Modification?

    I have 1 butterfly tattoo but want another! :-)
  17. R

    Coeliac & Slimming world

    Hi Everyone just wondering if anyone out there is coeliac & doing Slimming world? I am joining on friday & looking for tips in relation to being Gluten free Thanks :)
  18. R

    Advice on Slimming World please!

    Hi I am Coeliac too & my mam is! & we are both joining a class of Friday. I will let you know how we get on
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