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Weigh in: 10st 6lb. 3lb loss. Tues B 3 pancakes 3 L ham sandwich 3 cereal bar 1.5 crisps 1.5 D Special chow mein 7.5 ice cream 1.5 strawberries 0.5 ww mousse 1.5 All used.

B choc pancake 2.5 L ham sandwich 2 banana 1.5 2 satsumas 1 crisps 1.5 D chili con carne 4 curly fries 3 drifter 2 fruit gums 2.5 All used.

B choc pancake 2.5 2 toast 1 L Whetherspoons plaice and chips 8.5 1 choc snack a jack 1 D King prawn chow mein 5.5 3 choc fingers 1.5 All points used.

B nectarine 0.5 cin and rais bagel 3.5 L 3 bread 1.5 baked beans 2.5 2 choc biscuits 4 nectarine 0.5 D pasta and veg 4 3 pink n whites 1.5 skinny cow choc icecream 1.5 satsuma 0.5 Points: All 20 used.

Summer Hols! Start weight: 10st 9lb. 20 points B Nectarine 0.5 C and R bagel 3.5 L 3 bread 1.5 smoked salmon 1.5 yoghurt 0.5 choc snack a jack 1 strawberries 0.5 D stir fry veg and seafood 1.5 drifter x 2 4 rolos 5 satsuma 0.5 Points: All 20 used.

End of week 1: 10.7lbs Lost 1lb.

B 2 pieces of 50/50 bread-3pts flora light-0.5pts mini cake-1pt L ww ocean pie-3.5pts ww vanilla yoghurt-0.5pts baked crisps-1.5pts nectarine-0.5pts D chili con carne-4.5pts rice-3pts fruit pastille lolly-1pt =19 points Banked: 1pt And joined gym! :)

Right new uni year, so need to start pointing again so dont end up huge by christmas lol. Soooo over the summer I didnt point at all as planned which i thought would kinda pile on the weight but turns out i magically managed to stay the same :D..was going to the gym twice a week, which prob...

Week 14-10st 9lb. Back to where was and havn't been counting..lucky stuff! Going to start counting tomorrow..2 more weeks till holiday..no where near my goal but am plzed with weight have lost as it has made a difference to how I look. 10 pounds gone. After holiday will start going to they gym...

Week 13-10st 10

Week 12-10 st 12.

:confused: I have only been saving 4 points a day and i do use them all up by end of week. :confused:

Hit my first MAJOR bump in the road...went home from uni for few days and fell off the wagon big style..resulted in 10st 13lbs this week!! :( 4 pounds ON! NOT good..but expected. However...this is not how i shall continue lol..bk on track from tomorrow and it will NOT go up next week! Got 2...

Week 10->10st 9lb-STS. Loss in 10 weeks-10lbs. Not sure why STS as stuck to points..may have gone wrong somewhere or may be down to TOTM. Will keep going, hope to see a lb loss next week, if nt 2!

B Frosties-3pts L millies white choc cookie-4pts seafood chow mein-8pts? calippo-1.5pts smoothie-3.5pts 3 pink n whites-1.5pts 2 packets of crsips-3pts Points:24.5 Banked:1

B Frosties-3pts banana-1.5pts L chicken breast-3pts gravy-0.5pts veg-0.5pts mash-2pts D chicken breast-2.5pts gravy-0.5pts 2 bread-2pts 7 pink n whites throughout day :eek:=3.5pts french fries-1.5pts Points:20.5pts Banked:5.5pts

B frosties-3pts banana-1.5pts Snack-1 pink n white-0.5pts L Pasta-4pts sauce-1.5pts mushrooms-0pts pink n white-0.5pts 5 Pink n whites-2.5pts (addicted to the low point yummyness! :)) calippo-1.5pts bread roll-2pts 2 pink n whites-1pt Points used:18 Banked:6

B frosties-3pts L Seafood noodles at the noodle bar-8pts? 2 pink n whites-1pt raspberries-0.5pts D 4 fish fingers-4pts 2 bread-2pts 2 pink n whites-1pt Points used:19.5pts Banked:4pts

well il be close hopefully...feelin gud. Yesterday... B Frosties-3pts L pasta-3pts sauce-1.5pts muller light yoghurt-1pt D noodles-4pts veg-0.5pts mushrooms-0pts yoghurt-1pt Snack-freddo-2.5pts Points:16.5 Banked:3.5pts

Week 9->10st 9lb->1lb loss!! :) coming down slowly! Loss in 9 weeks=10lbs!:)

Week 8 weigh in-10st 10lb-1lb loss! :) Weight lost in 8 weeks-9lbs! B honey loops-3pts L pasta-3pts sauce-1.5pts ww choc n raspberry-3.5pts D 2 sausages-3pts mash-1.5pts gravy-0.5pts marshmallows-7pts :o (weigh in day so thought id treat myself-wrong i know-but fresh week 2mo!)

B honey loops-(50g)-3pts banana-1.5pts L chili con carne-4pts rice-1.5pts D prawn curry-8pts rice-3pts popadom-1.5pts 1 crustless-0.5pts mini crunchie-1.5pts Points used:24 Points banked:-4 Only allowed 16 points tomorrow...will have fish (1.5pts) and veg (0) and new potatos for tea cus...

B special k bliss-3pts banana-1pt L wrap-3pts chicken breast-2.5pts mushrooms-0pts peppers-0pts muller light toffee yoghurt-1pt mini crunchie-1.5pts D new potatos cut up and in the oven as chips!-2pts:) ww pizza-3.5pts piece of ham-1pt muller light yoghurt-1pt Points used:19.5pts Banked:0.5pts

B special K bliss-3pts banana-1pt L 4 crustless-2pts 2 ham slices-2pts banana-1pt quavers-1.5pts french fries-1.5pts wrap-3pts chicken breast-3pts pepper-0pts mushrooms-0pts muller light toffee yogurt-1pt banana-1pt Points used:20 Banked:0

Well done Carol! 3lbs!! thats brilliant!! :)

Thank u! :) B special K bliss-3pts banana-1pt baked crisps-1.5pts L jacket potato-2.5pts tuna-1pt muller light yoghurt-1pt D chicken breast-2.5pts mushrooms-0pts pepper-0pts nectarine-0.5pts muller light yoghurt-1pt wrap-3pts skips-1.5pts french fries-1.5pts Points used:20 Banked:0

Week 7 weigh in: 10st 11lb! lost 2lb! :) Loss in 7 weeks: 8lbs :) B Special K Bliss (50g)-3pts Banana-1pt L potato and leek soup-1.5pts 3 pink n whites-1.5pts D chicken-4pts mushrooms-0pts pepper-0pts wrap-3pts muller light toffee yoghurt-1pt fruit gums-2.5pts 1 mini chuppa chup...

B Special K bliss-3pts Snack baked crisps-1.5pts L potato and leek soup-1.5pts 3 crustless-1.5pts fruit cocktail-1pt Snack nectarine-0.5pts 2 pink n whites-1pt D smoked haddock-1pt cous cous-2.5pts veg-0.5pts 4 pink n whites-2pts Points used: 16

Used my banked points and also used 4 points from yesterday and 1 point from sunday :sigh:....so gotta make sure i only have 16 tomo and 19 sunday! i have too as iv learned b4 that if i use 'saved' points in advance i tend to go over...i tried nt too! ahhh! lol. So tomorrow il hav my 3 point...

B 4 turkey rashers-2pt 2 crustless bread-1pt Banana-1pt 1 eclair-1pt L ww shepards pie-4pts veg-0.5pts choc mousse-1pt 6 satsumas-1.5pts 2 eclairs-1pt D soup-0pts choc mousse-1pt Fruit gums-2.5pts fruit pastilles-2pts Points used:18.5pts Banked:9.5pts

B special k bliss-3pts Snack banana-1pt D Jacket potato-2.5pts ww baked beans-2pts choc mousse-1pt Snack baked crisps-1.5pts 4 satsumas-1pt D 1 smoked haddock-1pt veg-0.5pts boiled potatos(150g)-1.5pts choc mousse-1pt Points used:16 Banked:8

Week 7! Hmmm yeh but still nt happy..want to be 10st for 14th of june for my hol..seems a slow progress. B Special K Bliss-3pts Snack-banana-1pt L Mash-2.5pts 2 small roast potatos-1.5pts veg-0.5 for peas! cod loin-1.5pts ww yoghurt-0.5pts D Kedgeree-3.5pts Veg-0.5pts ww yoghurt-0.5pts...

B 2 crustless-1pt ww baked beans-2pts L sunday lunch-6.5pts tube of rolos-4pts D soup-0pts ww yoghurt-0.5pts 5 pitta breads-5pts 2 eclairs-1pt Points used: 20 Weigh in: 10st 13lb :( Wanted to lose 2lb this week..and i stuck to my points exactly. :( Will keep going...bk at uni so got to...

B Special K bliss-2pts banana-1pt Snack marshmallows-4pts L 2 bread-2pts half tin of tuna-0.5pts 2 packets of baked crisps (shared a bit so..)-2.5pts ww cranberry n raspberry mousse-1pt D Soup-0pts kedgeree-4.5pts strawberries-1pt 2 pink n whites-1pt 0.5 to use... Points used:20 Banked: 0

Yesterday... B special K bliss-3pts L pub lunch-poached salmon-3.5? new potatos-2pts? lemon sauce-0.5pts? peas-0.5 D 2 crustless bread-1pt ww cheese-0.5 baked crisps-1.5pts ww yoghurt-0.5pts 10 banked...treat time! :) marshmallows-5pts tube of rolos-4.5pts strawberries-0.5pts Banked: 0

ooo thanks carol! :) yeh on track this week so far...hope it pays off! hope ur goin well too! ww yogurts...toffee, vanilla (quite gud sized pots for half as well!:)) and the strawberry yoghurts which come in packs with apricot and peach and one other which have fruit at the bottom...but only...

B Special K Bliss-3pts L 2 crustless-1pt ww cheese-0.5pts banana-1.5pts baked crisps-1.5pts 2 satsumas-0.5pts D veg curry and rice meal-4pts 2 ww yoghurts-1pts extra meal :o turkey-2pts potatos-1pt stuffing-1pt veg-0pts gravy-0.5? Points used:17.5pts Points banked:2.5pts May be meeting...

B Special K Bliss-3pts L 2 crustless bread-1pt ww cheese-0.5pts banana-1.5pts 2 satsumas-0.5pts baked crisps-1.5pts D soup-0pts cereal bar-1pt prawn curry-8pts rice-6pts 1 popadom-1.5pts 2 after eights-0.5pts Points available: 28pts Points used: 25pts Points banked: 3pts

Thanks!! fingers crossed that this week will be gud....im feeling quite positive and in control at the mo. B Special K bliss-3pts Snack banana-1.5pts Jelly-0pts Crisps-1.5pts L soup-0pts prawn sizzler-4pts ww yoghurt-0.5pts choc mousse-1pt D veg-0pts seafood mix-1.5pts rice-1.5pts ww...

Anyone got any idea how many points is in salmon tikka (indian)?? thanks :)

Week 6 B Special K Bliss-3pts L 2 crustless-1pt ww cheese-0.5pts walkers lights-1.5pts 2 satsumas-0.5pts 1 banana-1.5pts tiniest bit of cake-1pt D 1 cod loin-1.5pts tomato puree-0pts courgettes-0pts peppers-0pts suede-0pts 2 dry roasted potatos-1pt Jelly-0pts cheese triangle-0.5pts 4...

Week 5 weigh in-11st-so have put on 1lb :( Not surprised though-went way ova my points with drink and that easter egg...serves me right. Have been v gud today though-o pt soup is my new fave! B Special K bliss (50)-3pts L 2 crustless-1pt soup-0pts dessert-fruit pastille lolly-1pt Snack-2...

Totally fell off wagon yesterday...went out for meal-choose nice fish low meal..but then i had plenty of wine...n points tend to leave my mind when iv had a few..so i got home and eat a easter egg! :o Woke up and was like ooooooooooo no. but o well cant do n e fing about it now...just hav to be...

B Special K bliss-4pts L ww chicken soup-1.5pts 2 50/50 crustless bread-1pt Jelly-0pts Snack More jelly!!-0pts! Tube of smarties from easter egg-3.5pts 2 50/50 crustless-1pt 25g ww spreadable cheese-0.5pts D King Prawn Chop Sui-3.5pts Strawberry fromage frais-1.5pts Raisins-1pt Points...

B Special K Bliss (50g)-3pts Snack-banana-1pt L Soup-1pt 2 50/50 crustless bread-1pt Dessert ww yoghurt-0.5pts Snack ww yoghurt-1pt half ww choc brownie-1pt raisins-0.5pts D Chili-4pts Rice-2pts Dessert tinned fruit cocktail-1.5pts Points Used:17 Banked:3

STS which is ok...was lucky to have done that.

Ohhh dear im well ova my points now...went to my nans and had fish pie she made n then she'd made a plum crumble...n then i ate 3 choc mini eggs :(...lost the will power! So now im cutting down to 16 2day, sat and sun in an attempt to at least try and stay the same this week! B 1...

B Special K Bliss (75g)-4.5pts L 3 milk roll-1.5pts philidelphia (30g)-0.5pts Snack 2 milk roll-1pt tuna-1pt 4 milk roll-2pts D Tandoori chicken-6pts 1 and half popadom-2.5pts 1 piece of shaslik chicken-1pt 1 bombay potato-1pt 1 and half mint choc-1.5pts 1 ww yoghurt-1pt Points availabe...

Hey...thanks! :) lol well they're not amazin meals but student like n easy to make or microwave lol....or order as the case is 2day.. B Special K Bliss (60g)-3pts L chunky veg soup-2.5pts D Dominoes meaty pizza 5 slices-20! :eek: 1 cookie-2.5pts Points used: 28! Banked: 0 (and used 4...

Week 4! B Special K (60g)-3pts L Chicken breast-2.5pts 4 milk roll-2pts gravy-0.5pts muller light yoghurt-1.5pts D Chicken breast-2.5pts Veg-0pts Smash (30g)-1.5pts Tinned Pineapple-2pts Points used:16 Banked:4

B Special k (30g)-1.5pts L Wetherspoons beef sunday dinner-21pts 2 small bananas-2pts 1 flump-0.5pts points used:25 (points over-2.5pts) Weighed today: 11st 13lbs LOST 1 lb! Total weight lost in 3 weeks=6lbs :) Will drop down to 20 points a day now. Planning on treating myself to a dominos...

B hot cross bun-2.5pts special k bliss cereal (30g)-1.5pts L philidelphia light (30g)-0.5pts 3 danish bread-3pts fruit cocktail-1.5pts D tuna-1pt 4 bread-4 pts peaches-1.5pts Snack-cookie-2.5pts 1 piece of smartie bar chocolate-1pt Night out! No alcohol-0 pts (now thats self control-lol)...

B hot cross bun-2.5pts L ww baked beans-2pts 2 bread-1pt muller light yoghurt-1.5pts 10 marshmallows-3pts D tuna-1pt 2 bread-2pts Snack 10 marshmallows-3pts 1 bread-1pt 3 sherbert lemons-1.5pts 18.5 points Banked: -1.5 :( not goin gud..my housem8 wants to go out for sunday dinner at...

Today B 1 fried egg-1.5pts 2 white bread-3pts Snack 1 white choc millies cookie-4pts :eek: L smoked haddock-1pt 30g brown rice-1.5pts veg-opts muller light yoghurt-1.5pts Snack- be good to yourself hot cross bun-2.5pts 1 taste the difference cookie-2.5pts D bella italia pasta...

Yesterday.. B 1 scrambled egg-1.5pt 5 pieces of milk roll-2.5pts L 4 fish fingers-3.5pts 3 milk roll-1.5pts fruit cocktail-1.5pts Snack-1 white bread-1.5pts D 1 pork chop-2.5pts veg-0pts smash (30g)-1.5pts 1 tinned peaches-1.5pts 1 bottle of wine-8 pts Total-25.5 (17 plus 8...

B Special k bliss (60g)-3pts L 3 pittas-3pts 10 slices wafer thin ham-1pt 4 crab sticks-1pt muller light strawberry yogurt-1.5pts D Chilli con carne-4pts Brown rice (30g)-1.5pts 1 pitta-1pt 1 meriange-1pt Snack 1 pitta-1pt 10 slices wafer thin ham-1pt Total used:19 Banked:6

Week 3! B Boiled egg-1.5pts 1 milk roll-0.5pt L 3 pitta breads-3pts 10 wafer thin ham-1pt Meriange-1pt Snack baked crisps-1.5pt Cookie-2.5pts D Smoked Haddock-1pt Smash (30g)-1.5pt Veg-0pts ww choc brownie dessert-2.5pts Snack-4 crab sticks-1pt Total:17 points Banked:4pts

soooo sat had 23 points saved up (took 4 from today as well) n was ready to use my points on alcohol but then my birthday m8 bought a indian for us to hav b4 so had to use loads of my points on that as she had only bought masala n korma....n then there were nibbles at hers n lots of drink.....n...

ooo thanks! im tryin! iv bin yo yo dieting for like a yr but hopefully this one will be the one! writing down on ere is rlly helping 4 some reason n ironically havin lots of stuff in to eat to choose is helping! B Special k-choc n strawberry (60g)-3pts Banana-1 pt L Jacket potato-2.5pts ww...

B Bagel-3pts Banana-1pt Snack-sains taste the difference cookie-2.5pts Lunch 4 bread-2pts 2 turkey n stuffing slices-2pts baked crisps-1.5pts ww vanilla yoghurt-0.5pt D ww fish pie-4pts veg-0pts 1 bread-0.5pt ww raspberry yoghurt-1pt points used:18pts Banked:4pts

B Bagel-3pts Banana-1pt Snack-2 satsumas-o.5pt L Jacket potato-2.5pts Chicken tikka-3pts Cadburys highlights choc mousse-1pt D 4 bread-2pts 2 turkey wiv stuffing slices-2pts Baked salt and vinegar crisps-1.5pts ww toffee yogurt-0.5pt Snacks 2 merianges-2pts ww ice cream-1.5pts 2 choc...

B Bagel-3pts Banana-1pt L Smoked salmon-1.5pts Philidelphia-0.5pt 4 bread-2pts ww vanilla yogurt-0.5pt D 5 bean chilli whetherspoons-9.5pts ww raspberry ice cream-1.5pts Snacks-4 rolos-2pts? -1 fruit salad sweet-0.5pt -2 satsumas-0.5pt total used:22.5pts (points available-21+3=24)...

Week 2! B Bagel-3pts Small banana-1pt Snack-4 clementines-2 pts L Jacket potato-2.5pts Prawns-2.5 pts :o yeh i ate a LOT of prawns. Dessert-ww toffee yogurt-0.5pt D 4 bread-2pts Extra light Phili cheese-o.5pt smoked salmon-3 slices-1.5pts Dessert-meriange-1pt -ww strawberry...

soooooooo bk at uni after weekend at home...fri night had chinese (chow mein and chop sui-picked at both on table) so that was gud..BUT then...lol...sat night went round to grandparents to see fam n had indian takeaway...opted for chicken tandoori, which was gud but had 3/4 of chicken instead of...

Right had a bit of a treat day (which i deserved after passing one of my exams!) but still within points although did use all banked points 2day as well lol. :o but didnt go ova which is the main thing! B honey loops-2 pts 2 milk roll-1pt Lunch out at pub Sausages and Mash-10.5pts Half narn...

HOW DO I DELETE THIS POST!? lol

B Honey loops(45)-2pts 2 milk roll toast-1pt snack-french fries-1.5pts L Chicken breast-2.5pts noodles-4pts veg-0 (very yummy filling meal!) :) Dessert-muller light yogurt-1.5pts D Fish-1.5pts Smash(30g)-1.5pts Veg-0 Dessert-weight watchers choc brownie dessert-2.5pts 18 points used. 3...

B Honey loops (60g) 3 pts L Pasta (90g) 4.5 pts sauce 1pt Dessert-ww choc brownie dessert-2.5pts Snack-rainbow drops-1.5pts D cone of chips and small piece of friends cod :o-approx 8.5 Used all points today but did have chips and managed to save points for them. Points banked so far: 4.

Ok first day n gud start...stuck to 17..4 left over. B 2 pieces of toast-3pts L Chicken breast-2.5 pts Pasta-90g-4.5pts sauce-1.5pts D fish-1.5pts mashed potato-smash-30g-1.5pts veg-0pts dessert-muller light yogurt-1.5pts snack-2 pieces of milk loaf toast-1pt :) got to keep it up...

Right will start a serious fresh tomo-goin on hol in june wiv my skinny girlies n dnt wanna be too self-conscious so got 3 months to lose some weight! At uni in second yr n hav put on 2 stone since started :(, before i never struggled wiv weight. Need to get it 2getha! Start weight: 11st 5lb...