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thank you!! Another ramble...although Im not hungry as such...my sense of smell is manic!! Salt and vinegar smells oh my days!!! I could drink a bowl...and ive totally lost the taste for coffee...loved it strong now I barely have half a teaspoon.....has anyone elses senses changed?

I am really struggling getting the 4 litres or so down and can only seem to manage about 2 and a half....is this still ok?

Hia all Been on lighter life now for 5 weeks and am just shy of losing 2 stone..most I have ever lost at all in about 10 years! Sticking to the plan removes the portion control and choice from my daily decisions and although i sometimes struggle with the water drinking I am determined to get...

Thanks for the wise words ladies! x

I have been drinking the St Clements one and its lovely! Makes the 4 litres much easier to drink and I was struggling with the volume before hand, the Forest Fruits one is nice too!

Lost 4lb this week taking up to 20.4lb in 3 weeks so I am well chuffed with that, I will hide my own scales!

Thank you! Was worried I was doing something wrong with the water flavouring, Im chuffed with my weight loss so far so hopefully even if its just a 1lb in week three its a pound closer to my next stone!

Hi I lost 16lb in my first 2 weeks on lighter life and I am now mid way through my third. Problem is I weighed myself and I havent lost a pound thus far this week and I am gutted as I stick to it religiously :sigh::sigh: The only difference I have made it that I have been adding the LL orange...