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Hi linda Thankyou for that info is there a reason for waiting to have the bars thankyou love kirsty xx

Hi all Just wondering if anyone can help, When can we start having the bars thankyou love kirsty xx

Help again I nearly gave up ss this morning. I had the weekend off ss as it was my birthday and put on 3lbs,and for the past 3 days the scales havn't shifted at all still showing 3lb gain. I drank water and still the same. thankyou love kirsty xx

Hi I was feeling the same yesterday but over the weekend i had it off as it was my birthday and i'am now finding it hard to stick to ss. Come on if we all stick together we can do this love kirsty xx

Hi Tina Welcome to the board I too have just had a baby and have about 2 stone to lose,would love to be buddys chat soon good luck love kirsty xx

Oh thankyou i know its best to stick with it,but it just makes ya think different when you have a break lol. feeling a little more +ve now thankyou love kirsty xx

Hi all It was my birthday on saturday and i had the weekend off of ss. I had been doing ss for 20 days. Today is day 1 again and am sure am gonna find this a bit hard,please give me some words of advice. I really want to do this. I had lost 17lbs in 20 days,this morning i weighed myself and had...

thankyou for replying. you are doing so well love kirsty xx

Hi all How soon after having a baby can you do the cambridge diet,i have heard its 12 weeks but why so long thankyou love kirsty xx

Hi all good luck to you all I'am on day 8 finding it quite hard but i wanna lose this weight so i have to stick at it love kirsty xx

That is fab,you are doing great love kirsty xx

Well done you are doing great love kirsty xx

Way to go,sounds good hope i feel like that in a couple of days love kirsty xx

Hi Well done you have done so well. Wish i was in the last 7lbs lol. Keep +ve you can do it you've come this far love kirsty xx

Hi all I've seen alot of you have your weights each week on your posts how do you do that thankyou love kirsty xx

Well done you are doing great love kirsty xx

good luck,i have also started today love kirsty xx

thats loads lol,i'll be weeing all day. had 2 pints so far,i'll try,guess its best to drink the more ya can thankyou love kirsty xx

Hi all Thankyou for the welcome. i have started the cambridge diet today,how many pints of water do i need to drink a day thankyou love kirsty xx

Hi all I'am kirsty 29 i have 8 children and have gained 4 stone while pregnant with my youngest. Look forward to chatting to you all and hope you can keep me going on the cambridge diet love kirsty xx