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Hi Rachel, thanks so much for the reply, I knew I'd done the right thing posting my 'slip' today, needed that kick up the ass! Tomorrow is another day and I will keep telling myself that I have lost an amazing 3st in 9 weeks and what can I lose in another 9 weeks? BlondeLogic, I know now...

Hi all, So I've gone completely mad yesterday and today, I had bread both days and I am now sitting here just finishing my second piece!! I hit the 3st loss on Monday at weigh in but have felt totally fed up the last couple of day and had to force myself to eat the packs. I'm in week 9 of...

Hi all, I've said it before but I'll say it again I LOVE LIGHTER LIFE!!!! Had my 8th weigh in last night and lost another 3.5 pounds which means I've hit the 3 stone marker!!! Soooooooo happy!!! Have a great day everyone!

Hi I've been on LLT for 8 weeks and have lost 40lbs. This is the first diet that I have committed to 100%. Did WW a couple of times but when left to my own devices where food choices were concerned I was hopeless. The great thing about LLT is that it takes away the worry/stress/food...

Hi all, Had to post to this, just home from weigh in and I lost another 6 and a half pounds. Words can't describe how happy I am tonight!

Hi all, Thanks for all the great comments. Slenda, I'm female, 5ft5 started off at 18 stone and ideally want to get down to 11 as thats what the doctor said I should be for my height. I'm on LLT, will work out how to put all this in my profile, must get a ticker thingy! Thanks again...

thanks all, sorry for bragging but I can't tell you how delighted I am with the losses. I'm now at 16 stone and counting. I know there's a long way to go but it'll be so worth it! Thanks for all the support.

Hi all, Well had my 5th weigh in yesterday (Monday) and I lost a staggering 6lbs in one week bringing my total weight loss to 2 stone since 3rd August. Just can't believe it!! I LOVE LIGHTER LIFE!!!!!!!!........(sorry for the outburst but had to share!)

Hi all, thanks for the feedback. Had lunch with some girlfriends today and they were gobsmacked that I'm not hungry, was trying to explain the whole Ketosis thing to them but as they are all size 10/12's and have never dieted it was a bit difficult. Still finding it quite easy which amazes...

thanks for the advice, maybe the charity shop is the way to go, don't want to spend a fortune on something that will be too big on me at Christmas. Thanks again

Hi all, I have a wedding the 9th October and with all the end of season sales on at the mo I was hoping to pick up a bargain and avoid spending a fortune. I am on my 3rd week of LLT and have lost 13lbs so far, when I started I was in a size 22, I'll be in week 9 when the wedding comes aroung...

Hi Snoop, I'm lucky enough to have a water cooler in the office so I've forced myself to fill a pint glass at least 5/6 times a day, however a bit like you I'm having trouble at the weekends when time is not so structured. How are you finding it the second time round?

Thanks for that, I dont imagine that it will always be easy but I think I thought it would be alot harder. As you say slendablenda I really think this is the right time for me. I am a woman on a mission, I'll be 40 in March next year and my son will be starting school soon and I dont wanna be...

Hi girls, long time lurker, first time poster. I am currently in my 3rd week of LLT, lost 8lbs the first week and a further 5lbs the second week. I have to admit that I am finding it easy, is this normal? Maybe its because I am just so desperate to lose the weight I am tricking my brain...