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Thank you I just signed up and I have not had enough calories today, just shy of 800 if you consider my exercise. I shall be eating a good tuna salad tomorrow me thinks! xx

Hello! Ooh I'll check that site out. Thanks for the advice for the under-eating, I think I may be slightly as although I've done really well with my weightloss, I dont think I can really tell just looking at me so I'm not sure if my body is storing extra fat? xx

Hi Guys! This is my first diary entry, I'm trying to eat super-healthy at the moment so I hope this encourages me to do so. Today was an okay day, I walked almost 5 miles. Breakfast: 2xoatibix Lunch: Chicken Salad with Low Fat Dressing Snacks: 2x biscuits (a massive mistake, i dont know...

It sounds like your trigger! :) I've been asked if I was pregnant twice in the last year, let's show them that we dont look it at all :D

I notice it on my breasts, very frustrating when you're an A cup and have 42 inch hips that are crying out for a bit of weight loss!

my boyfriend being able to pick me up :). he only weighs 7lb more than me!

Hey I'm a student and I find that if you need food on the go-check out your student's union. If it's anything like mine, they actively encourage healthy eating amongst students and there is a plethora of healthy food available, like salad bars. Hopefully yours will have the same and it will...

You'll get to your goal weight, dont worry! I'm at uni and I ALWAYS eat the worst foods imaginable when it comes to revising/doing assignments. I guess it's because food is the only pleasure achievable whilst studying hard. If you're not already, try and get lots of exercise at uni, I try to...

Ahh I see what you're saying-thank you! I will try and eat a bit more fruit tomorrow as I was naughty today and had 2 biscuits, oops! Hopefully in a few weeks I will see the elusive 9 on the scales!!

well I hit 10 st 1lb today and I was 10 st 10 lbs around two months ago. I know that I shouldn't be rushing losing the weight as I'm not overweight but I genuinely cannot remember the time I was 9 st something and despite my efforts I'm not sure if i'll get there

hey thanks for the replies. I'm calorie counting at the moment, i'm not on a particular diet. It's an interesting point that I might not be eating enough. I am having around 1,200 calories a day and walking about 4 miles a day..I dont find myself particularly hungry though. It's so frustrating :(

good luck with it, im sure you'll get down to your goal weight, im trying so hard at the moment but it's all so hard!

well you already have proof thats it's going well because size 18s are baggy on you, well done :) just keep up the hard work and you'll see the results soon x

well done1!

wow thats amazing you lost that weight so quickly! well done

4 lbs is amazing! well done :)

Hi guys I hope you can help. I've been battling with my weight since a child and I can never seem to get below 10 st no matter how hard i try. I've managed to get down to 10 st 1lb and my target is 9st 7lbs. but instead of wanting to celebrate this i feel down because i dont think I'll ever be...

Thank you for all your well wishes! I'm not following a plan, just eating really healthily and walking up to 5 miles a day (not being able to drive is a blessing in disguise :)) I have good news I have lost 6 lbs and I weigh 10 st 1 lb, although I feel a bit down as I don't think you can...

thank you :)

good luck with your weigh ins! x

well done on your 2 st weight loss, thats amazing! keep up the hard work x

Hey guys :) I'm Becky! My aim is to lose a stone by Christmas! I currently weigh 10st 7lbs and I'm 5 ft 3 1/2 :). I know it doesn't seem like I wish to lose * a lot* but I don't want to lose my curves! I'd really appreciate all your encouragement! I aim to eat a lot healthier and exercise...