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i managed 13lbs last month so not that unlikely and i got a canny bit to lose plus im at the gym nearly every day which seems to help

any1 know any things i can do in a gym that can help me reduce my chest size, i was 17st5lb got my self down to 15st now and i have signed my self upto a sports course at college and by september wen i start i should be down to about 12st. But i have a group session in 4 weeks time with every1...

im going for an ambitious 14lb this month and my WI is on sunday week 1 i lost 3lb

i lost 2lb last week :)

i i lose anywhere between 2-4lb a week on average, and i tend to lose more if i use my points rather than eating less

got weighed again 2dayand i lost 3lb :)

i had a good week i was 16st 2lb now im 15st 11lb = 5lb :O but i have been to the gym 5 times this week which has also helped, i hope to have a few more weeks like this :)

i lost 1 stone 8lb in 6 weeks but i have been going to the gym five times a week and doing a pretty gud workout

actually its in 5 weeks but thx all the same, ive got a good feeling about this week :)

i get 32 points a day and i tryed cutting back to about 25 points a day and that week i only lost 1lb but the week after i used most of my points every day and i lost 3lb, so i would say to use them up.

gromit wi day - sunday target 12lb

im doing weight watchers

being doing my diet for a few weeks now and this is how ive done week 1 - lost 8lb week 2 - lost 1lb (this is the week i ate healthiest on and i lost less than the others) week 3 - lost 3lb week 4 - lost 4lb and i got weighed again today and i only lost the 1lb :( i have a mini goal i set...