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Wow well done. That is definately the motivation i need. Have been trying total solution every montb since last August and can never make it past 3 days : (

Hi Hun Believe it or not I am on day 1 100% and I ordered my packs end of August. I just love food too much. But as I have put weight on since then i decided no more messing about!! It is very difficult today, headache, tiredness, feeling so hungry i could eat anything, and I mean anything...

Aww well done, thats amazing. Definately inspired me to keep going. Can never seem to make it past day 1 though : (

Hi Angela and Steve Good luck to you both, 7lbs in 1st week will be no problem if you stick to plan! Hope it goes well for you both : )

Hi Just wanted to know, is it possible to be in ketosis on day 1? Today i am absolutely freezing and it is not even that cold apparently! Also, i had my first shake at 10am (only because i had to, not because I was hungry) and have not felt hungry at all today? i did start the diet last...

Hi guys Just wanted to say i finally joined after reading all of your inspirational stories. I am hoping to lose around 4 stone by xmas, am sure it is doable but i'm finding it so hard. I first attempted TS 10 days ago and have had all 3 packs per day, but then by 7 or 8 in the evening i...

Sorry to hear you're struggling hun, but well done for getting to week 4! i can never get past day 1, i have tried 5 times now over past 2 weeks and always end up eating by day 2. Back on 100% tomorrow so will see how it goes. If you have made it to week 4 you obviously can do it babe, have...

Hi hun, i had exactly the same thing on day 1! the weird thing is that i found it so difficult not eating after first day, i started binge eating again for 4 days and blurred vision disappeared. I am back on TS 100% tomorrow and hope it doesn't come back as my work involves me sitting in front...