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I need someone I can talk to all the time about this diet as no one around me understand how hard it is x

Yes, I so badly want to be slim again and last time I found it so easy x

I have probably put the 7lbs back on I lost this week :( x

I feel left out when everyone is eating and drinking that's why I caved!! :( x

So today I had a total meltdown, first BBQ of the year and I caved and had 2 chicken skewers a burger and a roll :( why oh why I have ruined it all now x

I am really struggling today could just cry right now, if I ate a tin of tuna would that ruin everything? Please help someone x

So got weighed today and lost 8lbs which is good considering Fridays slip up and a day early weighing x

I completely failed on Friday but back on it yesterday and hoping I can stick to it xx

Thank you everyone, I am really struggling today to be honest and so badly just wanted to eat :( but I haven't yet and still have 1 shake left. Forgot how hard it was x

I went to beefeater today with family they all ate and I had black coffee, feeling v.hungry now though have 1 more shake left today. X

Good luck on your journey, I'm day 1 today did the diet 3 years ago. You may find that after 3 weeks you want to stay on it for longer, first week is difficult but stick with it and make sure you drink plenty of water :).

Hi everyone I'm Jo, I did lipotrim 3 years ago and lost 8st 7lbs in 16 weeks, well I'm back after stupidly letting my eating habits get back to the old me I'm back up to 19st so need to lose 6st ish. Day 1 and 2 shakes down I'm already feeling tired and lightheaded but I need to do this. How is...

Hi, you must drink at least 2ltrs a day on top of your shakes to keep you hydrated as you are not eating food so are getting no water from your food intake. Some people do find it hard ( I'm lucky as it doesn't bother me) maybe fill a 2ltr bottle everyday and just sup it through the day instead...

Ok so day 2 for me and although I did this last year I hadn't eaten the week before ( due to relationship breakdown) so didn't get any side effects. I feel really lightheaded and dizzy and just wondering if this is a normal side effect and will it pass, I'm drinking a lot of water so don't think...

Well done for doing so well, like i said I was on it last year for 16w and lost 8.7st once you get into the swing of things it's fine lol xx

Thank you :). I am determined and have taken 2 weeks holiday from work to get over the icky feelings at first, really hoping I can stick to it xx

Hey all, well I'm back again after losing 8.7st last year ( I have put back on 4 st) tried a few times in between but failed miserably. This time I think I'm more in the zone. So day 2 and I'm feeling a bit cr*ppy, tired, cold , dizzy and stomach is shouting at me haha! Just cooked a lasagne for...

Hey all, well I'm back again after losing 8.7st last year ( I have put back on 4 st) tried a few times in between but failed miserably. This time I think I'm more in the zone. So day 2 and I'm feeling a bit cr*ppy, tired, cold , dizzy and stomach is shouting at me haha! Just cooked a lasagne for...

Today I have hit the 8st loss in 17 weeks, but I feellike I could eat a scabby horse grrrrrrrrrrrr x

Hey all, Weighed myself today and I am 13st 12lbs, 3lbs to go and I will have lost 8st, this is in 16 weeks. I feel like a different person. Hope everyone is well. Jo x

about another 6st to go but i will get there,it hasnt been easy but so worth it xxx

Well this is my 11th week on LT and I have so far lost 74lbs (5st 4lbs) I cannot believe it!!!!!!!!!!!!!!!!!!!!!!!!:D:D:D:D:D:D Hope everyone is doing well xxx

Oh brill thank you so much xx

On TFR can I drink green tea? I have bought some but dont want to drink any till I know. Thank you xx

Thank you Pebbles, it's a lovely feeling xx

Week 5 weigh in today and another 6lbs off :D:D Ifeel great . Hope everyone elses week has been great. Jo xx

Well 4th weigh in today and I have lost another 6lbs :D:D:D:D:D

Other people really enjoy them, just not me I would rather not chew for the next few months lol. Hope you enjoy them and thanks :)

So I went for my 4th w have weigh in today and lost another 6lbs whoo hoo!!!! Thought I would give the flapjacks a go and OMG URGH lol taste like salty cardboard will never eat them again lol xxx

Hi everyone, My name is Jo and I need to lose weight. A little about me, I'm 27 years old and almost 21st :( I smoke and I drink. I'm not sure how to lose the weight I have tried alot of things in the past including lipotrim and ww but put on more everytime I stopped, I'm hoping someone can...