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Friday 28th March 2008 Breakfast: Cereal barLunch: 2 Crumpets with low fat spead SlimasoupDinner: (Didn't take my pill today) Small kebab with small chipsSnack: A handful of celecrationsDrinks: Juice

Thursday 27th March 2008 Breakfast: Cereal barLunch: NoneDinner: PastaSnack: NoneDrinks: Juice

Wednesday 26th March 2008 Breakfast: Cereal barLunch: 1 Crumpet with low fat spreadDinner: PastaSnack: NoneDrinks: Juice

Tuesday 25th March 2008 Breakfast: Cereal barLunch: White bread chicken sandwich SlimasoupDinner: 2 Crumpets & 2 slices of chicken filling with low fat spreadSnack: NoneDrinks: Juice ______________

Monday 24th March 2008 Breakfast: Branflakes & raisins with semi skimmed milkLunch: NoneDinner: Chicken & mushroom soup & 2 slices of brown bread with low fat spreadSnack: 1 small bite of a battered sausage & 3 small chips 1 maltester celebrationDrinks: Water

Woooooooooooo lost another 3lbs this week x i'm well chuffed :D 2 more pounds & thats a stone gone already! I'm going to Turkey in May with my 2 friends & i can't wait 2 get a new wardrobe ;)

Sunday 23rd March 2008 Breakfast: Branflakes & raisins with semi skimmed milkLunch: Roast turkey with sausages, roast potatoes & gravyDinner: Oxtail soup & 2 slices of brown bread with low fat spreadSnack: NoneDrinks: Water

Saturday 22nd March 2008 Breakfast: 2 slices of brown toast with low fat spreadLunch: NoneDinner: Chicken & mushroom soup & 1 slice of brown bread with low fat spreadSnack: 2 celebration sweetsDrinks: Water

Friday 21st March 2008 Breakfast: Branflakes & raisins with semi skimmed milkLunch: Brown bread chicken sandwich with low fat spreadDinner: Low fat noodles with chilli sauce & 2 slices of brown bread with low fat spreadSnack: 1 slice of chocolate cakeDrinks: Juice

Thursday 20th March 2008 Breakfast: Cereal BarLunch: (Celebrated my belated birthday) 1 mini sausage roll & 2 mini cocktail sausagesDinner: Oxtail soup 2 slices of brown bread with low fat spreadSnack: NoneDrinks: Juice

Wednesday 19th March 2008 Breakfast: Cereal BarLunch: 2 Crumpets with butterDinner: 2 Chicken strips & 4 Roast potatoes with gravy 1 slice of brown bread with low fat spreadSnack: NoneDrinks: Juice

Tuesday 18th March 2008 Breakfast: Cereal BarLunch: Chicken soupDinner: 2 Chicken strips & 4 Roast potatoes with gravy 1 slice of brown bread with low fat spread &Snack: NoneDrinks: Green Tea Juice

Monday 17th March 2008 Breakfast: Cereal BarLunch: Half brown bread turkey sandwich with butterDinner: Chicken soup with 1 slice of brown bread with low fat spreadSnack: A couple of GrapesDrinks: Green tea Juice Water

Woooooooooooo lost another 2lbs this week x Not as good as last week but at least it's going down not up (& i did come on today) :0(

Sunday 16th March 2008/ Breakfast: 2 slices of brown bread with low fat spreadLunch: Roast beef with 3 roast potatoes, yorkshire pudding & gravyDinner: Branflakes & raisin with semi skimmed milkSnack: NoneDrinks: Juice Water

Saturday 15th March 2008 Breakfast: Branflakes with raisins & semi skimmed milkLunch: 2 slices of brown bread with low fat spreadDinner: (went to a house party) A few cocktail sausages A few cocktail Chipalatas A few crisps A small slice of sausage & onion pie 1 BreadstickSnack: A couple of...

Friday 14th March 2008 Breakfast: Cereal BarLunch: White bread sandwich with turkey filling & butterDinner: Oxtail soup 1 Brown bread with low fat spreadSnack: NoneDrinks: Juice Water

Fuffa Hey Fuffa, I'm taking appetite suppressants which i get from a Slimming Clinic & they basically stop me from being hungry :p I've been eating little but healthy & managed to lose 7lbs in my first week :D How about you?

Wednesday 12th March 2008 Wednesday 12th March 2008 Breakfast: Cereal BarLunch: 2 Crumpets with butter & 2 chicken slices SlimasoupDinner: (Went to Outback Steakhouse) Grilled chicken bits with brown rice & pineappleSnack: NoneDrinks: Juice 2 Glasses of rose 1 CocktailThursday 13th March...

Day 8 Tuesday 11th March 2008 Breakfast: Branflakes & raisins with skimmed milkLunch: 2 Crumpets with butter SlimasoupDinner: 2 Slices brown toast with low fat spread slimasoupSnack: NoneDrinks: Green Tea Water

bigley b Hi bigley, Thanks for the information :) The clinic have said that i can only take the tablets for 6 weeks & then have a break & then carry on...reason being is that my body will get immune to them & they won't work :rolleyes: At the moment i am happy with what i'm doing but i will...

jakkG Hi Jakki, Thank you :p Happy birthday for next Sunday, take it easy on the cranberry bar you don't wanna fill yourself up :D

cherylxx Hi Cheryl, When i first went to the clinic he took my BP & said that it was fine, but when i went yesterday he didn't do anything!!! just weighed me :sigh: I'l make sure he does it next week x

annie_d Hi annie, There are so many different types you can get online!!! but alot of them are a fad!

Russiandoll Hey, It is quite worrying not knowing exactly whats in the pills but all i know is that there not making me ill or making me feel odd....There doing the job :) Good luck on your diet, i hope they work for you. My weight problems are due to the fact that i comfort eat & eat when...

pink-sarah Hi, I have read up on the natural ones & they all seem to be rubbish!!! I did try Hoodia a few years ago but they never did a thing :sigh: Good luck to you to x

Dragonfly I am taking 'Phentermine 30mg'. I don't think the Clinic will tell me exactly what there called incase i buy them somewhere else! Thats terrible about the heart palpitations :eek: Luckily i have been ok so far

*Karen* I haven't researched these tablets at all!!! When i started taking them i did agree with my partner that if i felt ill or strange whilst on them, i would stop!!! But luckily i feel fine, relieved that i control what i eat now :) The only thing that it says on the bottle is 'Phentermine...

Great news guys, i've lost 1/2 stone :talk017:

Day 7 Sunday 10th March 2008 Day 7 Sunday 10th March 2008 Breakfast: Weightwatchers yoghurtLunch: 1/2 Brown bread chicken sandwich with low fat spread SlimasoupDinner: Small bowl of PastaSnack: NoneDrinks: Green Tea Water

Day 1 Tuesday 4th March 2008 Breakfast: Branflakes & raisins with skimmed milkLunch: 2 Mini pittas with chicken fillingDinner: Chicken salad with low fat dressingSnack: Handful of grapesDrinks: 1 Green Tea 2 Glasses of juice Day 2 Wednesday 5th March 2008 Breakfast: Branflakes &...

Hey becky85 x I did the CD last January 2007 & managed to stick to it for about 4 weeks & lost 14lbs!!! I have never been able to do it again :0( I have tried sooooooo many times but i just cant do it!!! I found an advert in my local paper advertising a 'slimming clinic', so i decided to give it...

Hi all, i have been taking Appetite suppressants since last Tuesday & am due in for my weigh in tomorrow evening (Monday 10th March) i am amazed that they actually work!!! I have not been hungry all week, i have eaten just breakfast, lunch & dinner (all healthy of course). I will let u all know...

WELL DONE

Sounds Like Ur Doing Well Mez20!!!

THATS BRILLIANT!!! WELL DONE

HI, YES THERE ALL THE SAME!!!

Well Done U :0) 4 Little Lbs Off From A Whole 1 Stone X Brilliant

Hi Positivebetty!!!! 11lbs Weight Loss In One Week........................wow................................surely This Is Enough Motivation!!! I Still Felt Hungrey In The Second Weight :0( But Guaranteed 100% As Soon As You Reach The End Of The 2nd Week U'll Get Used To The Feeling & Will Not...

Hi Sonban, I Know This Is Going To Sound Really Daft! But I Reckon That If You Drink At Least 2 Litres Of Water A Day For A Week I Bet You Will Lose Some Lbs X Give It Ago

Good 4 U Chuckie21 X Theres Highs & Theres Lows X Just Think Of The End Result & How Happy You Will Be

I Think That Chicken & Mushroom Is The Best One! It Actually Just Tastes Like A Cupasoup

I'm Sorry, Stay Strong & Think Positive!!! As One Door Closes Another One Opens :0)

W.o.w.........................good Going Sandykh!!! Whats Ur Secret???

Hey, Hey, I Wanna Be A Rock Star

Well Done Tracyj X Brilliant X Nearly At Your Goal Weight

Great Work Biniboo, 2lbs Off To Half A Stone

Well Done Roosters :0) Good For You

Ladylite.....your half way to reaching your goal :0) Stay strong, u've come this far

Ahhh daisybank, this is a tricky one! I would say carry on with the ss & then cheat for one night & get straight back on it the day after. BE STRONG

Good luck x x x

How long have you been on the CD for? if you've been on it more than 3 days, u should be fine but if its b4 that then i think u'll have to start again :0(