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I'm forever scale hopping lol!! I know it's bad!! Lol x

I'm excited about Tuesday weigh in as if my scales are correct I'll be getting my half stone award in my second week!!! :-D Do people find they lose more if they do a green or red week? I'm on extra easy at the min as wanted to break myself in steady!! Any advice gratefully received xx

I go for at least a mile walk a day, I take the pram an the dog an walk at a pace I'm comfortable with. If I have lots of energy I power walk if I'm tired just take a leisurely stroll. I've got an app on my I phone which tells me how far I've walked an how many calories burnt etc... What do you...

I've only been doin it 2 weeks an feel much better already!! The body magic is helping no end!! Your doing amazing an hope I can do as well x

Did you have your gall bladder out because of gall stones, that's why ive gotta have mine out. Just waiting for referral letter. X

You've lost 6.5... That's amazing!!! Well done!!! Yea I think u can do it!! Keep hitting a 3lb target an you'll be fine!!....an anymore is a bonus an you'll get there quicker. My SW group leader says if your 100% committed should lose 2lb a week. Are you doing your body magic?...because that'll...

Ps 5 stone over 6 months is 2.9 pounds average per week...you can do it :-) X

I have to have my gall bladder out ASAP, how has it hindered you? Is it because it takes longer to digest food without it?.... Do the tablets just make you go to the toilet alot to get rid of the fat?... X

I defo agree, these online forums keep me goin through the week an everyone can get together to discuss weightloss or gain an keep motivated. I'm two weeks into my bronze body magic award an it's really working. Keeping a log makes me aware of how little or much I'm doing which is important. :-)...

I defo agree, these online forums keep me goin through the week an everyone can get together to discuss weightloss or gain an keep motivated. I'm two weeks into my bronze body magic award an it's really working. Keeping a log makes me aware of how little or much I'm doing which is important. :-)...

How are you finding it doing it online? I would honestly recommend going to a group as the people are like a little support network and I love goin I view it as a good night out. Have a good laugh etc... How much have you lost then since August? Lucy x

Had my gorgeous daughter 6 weeks ago an finding it hard as a first time mum to find time to make sure I'm eating enough an eating right! It's so easy while out an about to reach for chocolate bar to tie you over! Been doing SW diet for 2 weeks nearly an have been 100% committed...no chocolate...

It's great to have a varied diet an still be able to have the odd treat. I've found walking everyday is making me feel so much healthier along with the diet :-) What day do you weigh in on? X

3lbs is a good loss :-) if you lose 2lbs a week we'll be 2.5st lighter by Xmas :-) x

It's a good diet I love the fact you don't have to be hungry!!!...what are your target weights? Mine is 13-14st an then see what I look like after that. Do u find going to group helps? I love having loads of support which is important! X

Love being a mummy!!! :-) most amazing feeling ever!!! Shame what it did to my body thou!! Lol!! Don't be scared to weigh yourself if you've stuck to it it'll be fine! :-) Where abouts you from? X

Anyone got a lot to lose? Be nice to have some support :-) Weighed in at 18st 3.5lbs first week lost 4lbs :-) how are people finding the diet? Nice to be on a diet where you don't have to starve!!!

I have inbetween 4-5 stone to lose an trying not to look at how ling it's going to take to get there!!! These forums are brill!!! Anyone have any advice about staying focused on the short term goals let me know :-) x

Thank you :-) x

I am lucky lol! That's fantastic weight loss! Glad your back on track!! I have 4/5 stone to lose and this is my first attempt at losing weight. X

My fb name is Lucy Rebecca banks I know it's lovely being able to eat!!! I lost 4lbs in my first week :-) what's your target for the first week? X

That is very lucky!! My partner loves cooking an is going to make me some sausages an burgers from scratch. (if I don't make them I can convince myself they have more yummy naughty things in them) lol! How long you been on the diet then?...is it going well?

Hi there, I weigh in on a Tuesday an this is my second week would gladly be your diet buddy, I'm aiming to lose around the same as you also! An also had a baby 5weeks ago!! Alot in common there! How you finding the diet so far? Xx

Sorry about my dodgy copying an pasting skills ignore the bit about 11lbs!! Lol x

Please may I join in with your Christmas challenge? :-) target- lose 28lbs lost 4 Hi all, do you mind if I join, would like to lose 11lb by Christmas - 14 weighs so works out about 0.7lb a week - definitely doable LD87LD: 42lbs (0 lost, 42lbs to go) catmonkey 33lbs (4lost, 29lbs to go)...

Yea there was a 2lb difference an it all counts as you say. My friends scales make her 10lbs lighter than our group scales!! Weighed in at the doctors yesterday an was 5lbs lighter than at SW!!! crazy!! X

I'd love to join in with all you tuesday weigh er iners (new word lol) need some motivation! First weigh in Tuesday just gone an lost 4lbs hoping for more but was star week. Lucy x

I find if I'm craving sweets I have a banana or strawberries and it passes! That has worked really well for me so far I'm only 2 weeks in though :-/ so long way to go yet! Free kebabs sound lovely :-)

Enter the values on bottle/box into the syn calculator. Hope that helps x

What I did was the day I went to SW I then weighed in at home to see of there was any difference as different scales can say different things. Then you can measure it from there. I wouldnt say the wii scales will be very accurate. Hope that helps? Lucy.