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Thank you all so much for the lovely welcome and all the tips! (and gentle hugs to you as well!)

Hello. Its my first day of EE so if I am doing anything wrong please shout. I also have fibro fog so am easily confused so apologies if I duplicate anything...:) SW quiche 2 eggs F 2 light baby bel HA Ham F Onion SF Low fat cott cheese 0.5 Broccoli SF 2 sliced toms SF Parsley F...

Thanks very much Kerry. Your weight loss is fab!

Hello all. My names Emma and I have just joined today. Sorry if this is in the wrong place but still trying to find my way around. Firstly I did SW years ago with much sucess so thought I would restart on EE....I do not go to a class so going it alone....EE looks great and family friendly...