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Yes there are ready made cartons but they are more expensive! I have lost four pounds in two weeks and I haven't felt hungry at all. Yey! Siwanxxx

You too and let me know how you get on with the exante diet. We are all in the same boat and here for each other.

Hi Zazu. I have just started on the Asda measure up diet three days ago and I feel that I have a long way to go but I am taking a day at a time and weighing once a week as I can become obsessional. Keep posting on here so we can all support each other.

Hi Jadey<3 Good luck to you too. I am glad that I am not the only one on here that's doing this diet. I will be weighing once a week every Thursdays and will let you know how I am getting on. Please let me know how you are getting on next week. :)

You have done so well to lose 10lb in two weeks. I wish I will achieve that. I started on the Asda measure up diet yesterday so early days yet. I am determined to lose this weight forever. I have been stuggling with my weight all my life. Good luck to you and everyone else on this forum.

Hi all. I have started the Asda Measure up today. Is there anyone on here that are on this diet and any tips please? Thanks.

Thank you very much. You have done fab on slimming world. A big congratulations to you. Da iawn.

Hi I am new on here and I have started on the Asda Measure Up. I am working a twelve hour shift tomorrow and I will be keeping the shake in a flask as I don't have time in work to prepare it. Any tips for me please?