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Hi All, I am now on Day 3 and I know you shouldn't weigh yourself until the end of the first week but I am pretty much a daily weigher! (bad i know!) Anyway, I haven't lost a lb in 3 days, when reading the forums people have mentioned they have lost between 1-2lbs a day, I know everyone is...

Thank you for replying! x

Hi all, I am on Day 2 of CD and am suffering with toothache, does anyone know if we are allowed to take painkillers, I have 2 x nurofen on standby lol x

I can't wait to get there girls, I am on day 2 and finding it hard, i have a 3 year old & having to prepare meals is a nightmare!! can't wait to get to the first weigh in to motivate me more x

Hi, I'm a woman and 5ft 6, if that helps? Thanks

Hi All, I have started the shakes today & I am on the 4 shakes a day + 200ml of milk. The question I want to run by you all is, do i have to take the 4 shakes a day? can i just take the 3 on SS? i was wondering if the only difference is the doctor's signature between the two? I am...

I felt the same hun when I got weighed yesterday couldn't bear to look! but the only way is down for all of us now!! here's to Day 1.... xxx

Lovely to hear from you girls! be great to keep in touch and follow eachother's journey & success! xx

Hi Everyone, Well I have just received my shakes & am about to start tomorrow having never done CD before & have a long way to go, but feeling positive & confident! Would love to make some friends on here that can keep me company as we do this journey together & also help with advice! I've...