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Thanks hun. I've woken up with sinusitis and its tipping it down so didn't go :( Wednesday morning will be my next chance. Hope everyone's doing ok xx

Thanks donna88, hope your run went well. I'm going to go tomorrow, I'm scared!

Hi! Can I join you please? I was on week 4 before I got a horrible bug a fortnight ago and need to get back into it. Emma xxx

Wow, you look great! And so much younger xxx

Love this! Will be taking this advice myself. Thank you xx

Good luck hun xx

Thanks so much for this great thread! You've all inspired me to be more careful with money. I set a challenge to only use what we have in this weekend and not buy more food. Ive really enjoyed being a bit more creative and have used ingredients I didn't know I had! We've all eaten well and have...

Wow!!!! You are amazing!!! Congratulations honey, really really chuffed for you xxx

Thanks for this, it's helped me look at my slow losses differently xx

Ooh just discovered this thread! Loved reading everyone's positives. Today, mine are: 1) I made 48 jam tarts for a party tomorrow and didn't eat any 2) I didn't have the car so walked my kids to football (despite being v tempted to stay in) 3) I had some super free soup whilst the kids ate...

Loved it jane123, thank you!! Xx

I've got the stuff to make this for lunch :) xx

Thank you so much for this, just what I needed to read! Emma xxx

Good luck honey xxx

Hi, The Sainsburys 'Be good to yourself' ones are half a syn each, as are some quorn varieties. I'm not aware of any others I'm afraid but hope that helps. Emma xx

Thanks for this, am going to try it tonight x

I had a bad week a few months ago, decided not to go to group and try and lose what I'd put on. Not going to group was the worst mistake! I was even worse and went back yo group the following week with an even bigger gain. Defo go to group, face the music and get back on track. Good luck xx

Wow, well done you look amazing!! Xx

Wow, well done!! Xx

Well done, you look amazing! Xx

Well done, you look amazing!! X

Wow indeed!! Xx

We have Chicken Tikka Masala and rice, can't wait!

Sorry to hear things aren't going well but good for you in resisting the urge to comfort eat! I always give in! Xx

I must admit I try and eat less on weigh in days but know I shouldn't. I don't have my dinner as I don't have time but generally just try and eat salad and fruit on weigh in day. I'm glad I've read this post as its made me realise I don't need to deprive myself xx

Yeah I think what who_la_hoop suggested is a good idea x

Good luck!! Xx

Banana Apple Satsumas Mushrooms Onions Passata Blueberries

Good god woman you look amazing!!!

Thanks for sharing, it's lovely x

* #158 (permalink) Punk_Pixie Likes to post * * Punk_Pixie's Profile Albums Punk_Pixie's Photo Gallery Join Date: 31st August, 2011 Location: Essex Posts: 170 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 2 Diet: Slimming World Start Date: 14th April 2011 Start Weight: 228lb Current...

I made some chocolate slabs for the preschool ladies so had a few pieces of that in the end. It was lovely :) Emma xx

Today I haven't used any syns (not intentional!) so now have 15 whole syns to use! I've had my three meals so can have a treat. What would you have? Emma xx

Well done you!

Honk for the first time in a while!

Me please! aesir22-7lb (0lb lost - 7lb to go) Cai 5.5 lbs (0lb lost - 5.5lbs to go) cupotea 7lbs (0lb lost - 7lbs to go) Dedee 7lb ( olb lost - 7lb to go) hannata - 3lbs (0 lost 3 to go) h_and_a_mumma- 8lbs (0 lost 8 to go) Jaq - 8lb (0lb lost - 8lb to go) juejon -5lb (0lbs lost - 5lb to go )...

I've had: Spinach Onions Cherry Tomatoes Apple Strawberries Passata Banana Clementines Tinned Tomatoes Carrots Rocket Cucumber Melon That's good for me!

Well done for coming on here, you've done the right thing. It's easy to become disheartened when you hit a bump in the road but you've done so well! Maybe go back to basics for a couple of weeks and that in itself will spur you on. Remember we are all here for you. Emma xxx

I'd love to do this too! I've got 11 lbs to go and 6 weigh ins but I'm going to try really hard!

I totally wish I'd had this now! Think I'll be having it for lunch :)

Love this, thanks. Emma xxx

Banana Apple Grapes Satsumas Pineapple Not much now I think about it!

We've got gammon, sw chips, 'fried' eggs and beans (no sf though but have pineapple and berries for pud)

Run them under cold water. I always do this and have never had a problem xx

Honk for the first day in a long time!

Welcome Izzie! I've been going to slimming world on and off since April and have proved to myself, I need the group. I need it for motivation, inspiration, encouragement, ideas and it's also lovely meeting new people. I'd definitely recommend it, you've got nothing to lose by giving it a go...

We had the cod wrapped in bacon from the latest mag, with 'fried' potatoes and broccoli. Had a couple of satsumas for pud

I had porridge and scan bran (hexb) with banana and blueberries washed down with a cuppa x

10lbs!!! That's incredible, well done! Emma xxx

Well done honey, go for it! I'm exactly the same as you and struggle at the weekends so have found this thread helpful. Good luck xxx

We are in the same boat hun, I put on 2lb last night too. Good luck for the week ahead! Emma xxx

Thanks hun. I put on 2lb which, although it was expected has really peed me off. The worst thing is that I know I did it to myself! Going to start again in the morning xx

Really nervous about weigh in tonight as I've been really bad this week. I've made the mistake before of not going to group, thinking I can claw it back but I just made it even worse. Going to face the music and then hopefully get some motivation whilst I'm there to tackle the week ahead. Hope...

Amazing!! Well done :D Emma xxx

Please could I have the recipe for this? Have been looking for a SW friendly one. Emma xxx

Hi, Can I join you please? I started SW, 8 weeks ago at 15st 2lbs. I'm now 14st 5lb and would love to be in the 13's for Christmas. Emma xx

An omelette with bacon, mushrooms, tomatoes and spinach. Emma xx

Wow you look amazing!! Well done honey, you're an inspiration. Emma xxx

My next goal is to lose 7lbs to get my stone award then another 7 to get my club 10. Good luck everyone! Emma xxx

Thanks ladies! I've made the soup and had some lunch, I've got mushy pea curry for dinner. Have drank loads of water too, fingers crossed for weigh in tomorrow night. Thanks so much for your help. Emma xxx

Hi ladies! This is my first post so really sorry if it's in the wrong place. I had a 1.5lb gain last week as had two weeks off plan. I really wanted to get rid of that this week and was really good all week but blew it at the weekend (as always!) I've drawn a line under it and know what's...

Good luck with your journey! We are all here to support you. Ps I'm from Romsey too! Xxx

My next goal is to get my 1 stone award (5.5lbs to go) then I want to get to club 10 by Christmas Emma xx

Fantastic!! Well done :D Emma xx

Well done hun!! Emma xx

Wow, well done you! That's fab! Emma xx

Hi! I set aside half an hour when the boys are playing nicely/ napping to write my list for the week. I check the cupboards, freezer to see what we already have in and work from there. I pick 7 meals from SW magazines, cookbooks, minimins and then write the list accordingly. It's a good idea...

Thanks ladies :) Xx

Hi, as the title says I'm new so just wanted to post and say hello. My name is Emma and I joined Slimming World 6 weeks ago. I've been up and down a bit as have been away twice since I started. I have around 4 stone to lose and am loving SW so far! I've done WW before and do find it hard...