What would you have?

[h_and_a_mumma]

Today I haven't used any syns (not intentional!) so now have 15 whole syns to use! I've had my three meals so can have a treat.

What would you have?

Emma xx

 

[vixp]

Chocolate or wine lol xx

 

[IanH]

Remember - though syns are there to be eaten - if you're not hungry then don't eat just because "the plan says to". Same goes for HE's.

But - don't make a habit out of not having them - that will be counterproductive in the long run, and in the case of HE's possibly detrimental to your health (that's why they're called Healthy)

 

[silly sausage]

Cheese on toast.

 

[BeckyT]

A crunchie bar!

 

[mrs big b]

Only had 0.5 too . But gonna make it up to 5 so I'm sticking to plan . Maybe a Jaffa cake & a rice cake

 

[ermintrude]

Save them for the w/e!!!

 

[hannata]

big bar of chocolate.... when i went to sw many moons ago my c used to say she had a king size mars bar every day, and it was apparently 15 syns exactly...madness.

 

[Shirleen]

Save them for the w/e!!!

I would just carry them over in case I go a bit nuts one day!

 

[hannata]

If it were me... and I fancied something I would have had it. If not I would have saved or forgotten them. x

 

[Mirrakel]

I dont know how anyone can get to the end of the day without having used any syns!!

I would have something if you fancy it (chocolate would be my choice.... ) if not then leave it incase you go over another day as Shirleen said.

 

[mrs big b]

I dont know how anyone can get to the end of the day without having used any syns!!

I would have something if you fancy it (chocolate would be my choice.... ) if not then leave it incase you go over another day as Shirleen said.

I do it most days save em for a little evening treat

 

[*EB*]

kit kat (2 finger size) or a nice hot choc made with milk and marshmallows!

 

[Mirrakel]

I do it most days save em for a little evening treat

Do you have a food diary mrs big b? I would love to see what kind of things you eat to have such great losses.. and to manage not to have any syns during the day.
I try not to but always end up using them on butter or sugar etc..
Think I'll have another nosy round the recipe section!

 

[hannata]

kit kat (2 finger size) or a nice hot choc made with milk and marshmallows!

nom nom nom. I got some "low fat" marshmallows, think I had a couple of them for 1.5 syns and an options white chocolate (for 2 if i recall?) Amazing sweet treat for less than 4 syns xx

 

[felicity62]

I dont know how anyone can get to the end of the day without having used any syns!!
.

me !!! i can i save em for wine

 

[h_and_a_mumma]

I made some chocolate slabs for the preschool ladies so had a few pieces of that in the end. It was lovely

Emma xx