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Thanks everyone :) I'm just finding it so easy, I always Carry a 1ltr bottle of water with me with a sports top and sip it constantly. Oh and I always have two heaped tsp of fibre clear a day.

Hi everyone! Just wanted to share, I've just been for my 6th wi and lost another 3kg/6.6lbs I'm sooooooooooooo happy! I'm finding the diet the easiest thing I have ever done!! i went to the fertility specialist the other day and he was shocked at my progress and said we can start IVF in 6...

Thank you :)

Hi everyone just been for my second weigh in and lost 8lbs, I'm over the moon! 19lbs in two weeks!!!!!!!!!!!!! happy days! Hayley x

Now on day 12 feeling full of energy!!! Things are going well.

Thank you :)

Hi everyone, I've almost completed my first week, I'd tried the plan once before and failed after a few days, but this time I've managed really well and am actually enjoying it! Live got my first official wi tomorrow but I weighed myself this morning and have lost 12lbs in 5 days:D:D Very happy...

Trough log today! 1/2 melon Fruit salad Muller light Beef stir fry Egg noodles Muller light Apple Good day me thinks!

Another 1 off this week :)

Fab day today food optimised up to the hilt! Happy days x

Well done everyone were all doing great!!!

Lost 4 this week!!! Very happy!!!!

That's fine :) best to keep busy and out of the kitchen lol x

Yer sure welcome and good luck x

Hiya that's fine will add you to the list and good luck x

Well I'm back!!!!!! Fantastic time away although I drank too much champagne and put on 3lbs hey ho! Head back in the right place now!!!!!!!! Onwards and downwards x

Totals at the mo Hayley 29 pledge 28 loss 3 Rosem90 pledge - loss- jlstretton pledge 34 loss 8 Mariphinc pledge 21 loss 1.5 Hungry hippos pledge 22 loss- Leis01 pledge- loss- Nadyehda pledge 17 loss just started ?

Oh dear had a bad week! Went away at the weekend for my 30th! Drank far too much champagne and I've put on 3! Whoops!!!!!!! It was worth it though!!!! Head back in gear and ready to drop sone pounds this next week!

Yer course u can? just let us know ur pledge and will add u to the list

Well done :)

Right here we go then guys Hayley 29. Pledge 28 loss 6. Rosem90. Pledge. Loss JLStretton. Pledge 34 loss 6. Mariphinc. Pledge 21 started this week. Hungry Hippos. Pledge 22 started this week. Good luck x

Coolio welcome and keep us updated on ur progress xxxx

Well done that's fab! Extra easy/red/green are all plans with slimming world, I use WI a bit which stands for weigh in and I think I use DH sometimes which stands for darling husband. Hope that's cleared up some of the thing for u, keep up all the excellent work! And a huge well done xxx

Thanks x

Doing extra easy on SW. I have super free foods all day then a balanced meal at night. Also go to the gym at least 4 times a week x

Following SW extra easy! Eating super free foods in the day then a balanced meal at night! Also going to the gym every other day! I was shocked at the loss!

Well done! Yer def keep updating on here!

Hiya just been to wi and lost 6 want to lose another 18 by Christmas!!!

Just been to wi and lost 6lbs I'm very happy!!!!!!!!! 21lbs in 6 weeks!!!!!!!!!! Only 72 left to go!!!!! Onwards and downwards

So so so so so happy I lost 6lbs at wi tonight! Taking my weight loss to 1stone 7lbs in 6 weeks!

Thanks, I'm loving it so far x

Hiya, good luck we can all do it together x

Today has been good! Not liking the cold weather especially now I've not got as much fat to insulate myself! Eating all went to plan apart from my tea. Got home and DH said we had just had a mini tornado, lots of slates all over the back garden and plant pots from every house on the street...

ThAts mine too! Good luck

My god the weekends gone fast!!!!!! Had a fab time and stayed to plan on the diet! Had gammon with SW chips last night with fresh pineapple and loads of veggies. Tonights tea is a veggie packed spaghetti Bol! 1 more week till the half term hols and the dreaded 30th x fingers crossed for a good...

Hi I'm Hayley, I pretty much have the same situation as u, but I weigh more, joined slimming world 5 weeks ago and I have lost 19lbs x hope u are ok and chat if u need to stay on track! Use done fab already and good luck on your journey x

Thanks it is really nice and very simple. Today has been an excellent day food wise but not on the work front! Very proud I didn't reach for the bickies when it got stressful. Today's intake..... 1/2 melon 3 apples 4 satsumas Beef stroganoff with leeks, spring onions and wild mushrooms. May...

Brush it under the carpet and don't let it get u down too much! The woman who runs ours says that sometimes it can take a while to kick in because ur body is not used to the volume of food ur now taking in. Fingers crossed for u Hun xxx

Well done for giving it a go! I love it when were eating out but I can never get it to taste the same at home x

Another fantastic day! And I've been to the gym, did an hours cv work and just about to start making my tea! The chicken is marinading in soy sauce, fresh ginger and garlic ready to go with stir fry veg and noodles yum yum, just wish my hubby would get back from his run so I can start cooking...

Had very strong cramps today for no apparent reason. Very strange. Does anyone else get these????

Fab day today! Feeling very positive! Today's intake 1/2 melon 2 apples 2satsumas 1/2 bunch of grapes Mashed potatoes Cabbage Asparagus Broccoli Gravy granules Onwards and downwards.

Thanks x

Fingers crossed you'll be ok! I think the pills react funny with me as I have no gall bladder and it's the bile that's needed to break down the fat in the first place. Hope u feel better soon x

Put on 2lbs at wi this week? it's kicked my arse back into gear! I must stay on track!!

Just started on the pills again! Took them last year b4 I had an op and they worked great! Fingers crossed that they work as well last time! I would like to loose 10lbs in a month. So here goes!!!!!!!

No matter what I eat tango us always there! Oh how I live spending my days cleaning the loo!

Well just been to wi and put on 2 lbs I'm gutted, but it's made me more determined to have a good loss next week!!!!! Still have a good loss of 15lbs in 5 weeks. Had a stir fry for tea with loads of veggies! And I'm just about to tick into half a melon. Fingers crossed I'll stay on track for...

Well done that's fantastic!!!!

My c said that the more sf foods u have the bigger the loss, so I try to have nothing but sf all day for breakfast, lunch snacks and then have a proper meal at night with at least a third sf. X

U just pop them on tinfoil whole and then bung them under the grill. I love them x

I looking for challenge buddies to join a thread to support weight loss on the way up to Christmas. Just need a pledge and a wi day and I'll sort the rest!

Well a good day today I think. Or I hope anyway Apple Banana Chicken wrap Poached egg Grilled mushrooms Veg soup WI tomorrow night. fingers crossed x

Hi with the ee at least a third of your meal needs to be super free foods the rest free foods and syns. U also need to have 1 healthy option a&b a day. Hope this helps Hayles x

Well done that's a fantastic loss!!!!! That's the kind of inspiration I was looking for! A massive well done. How long did it take? X

Thanks x

Hiya I've got PCOS I lost 3 1/2 stone last year and had ovarian drilling done as ttc for 3 years, the op was horrible and messed my body up which equalled me putting more weight on than I had originally lost! Been at SW for 4 weeks now and managed to drop 17 lbs. Finding it quite easy. But...

Well I've done ok I shared a bag of malteasers with dh but other than that I've been good and avoided eating my body weight of comfort hangover junk! Back to work tomorrow!!!! 13 days to the big 30 and 5lbs to loose b4 it happens x Fingers crossed for a good loss this week and may even go to...

Hiya, What a day, went out last night to my bffs 30th birthday, used up all my syns and had the hangover munchies today!!!!! I woke up thinking of pizza hut and McD's breakfasts. Thank god I live in the sticks and had no way of getting to the greasy evil junk food. Food today Quorn burger...

Hiya, I know what you mean about doing well to start with. I figure this site will keep me on track. Good luck H x

Good luck hope it all goes well. Keep us posted on what you try and how much u loose H

Hi hope all goes well at the meeting on Tuesday night, it's a really good plan to follow.

Thank you, I'm finding the diet plan quite easy. I keep telling myself eat fruit cause you don't see a fat fruit bat lol. How much have you lost so far?

Ours is the same you win a fruit basket and everyone brings an item of fruit/veg and slimmer of the week takes it home.

Hiya I'm new too! Well done on your fab loss!

Hiya everyone, I'm new to this site, been having a gander through and there's loads of good stuff? I joined SW 4 weeks ago, I'm on the extra easy plan, I love it!!!!!!!! I've lost 17lbs already but still have a massive 78-80lbs to loose!!!! I'm hoping that this site will help me find motivation...

Thanks

Hi I've got to loose 5 and a half stone.

Hi I'm new to the site, started sw 4 weeks ago and have lost 17lbs got a long way to go still as goal is another 80lbs away. Looking for inspiration to keep me on track and I think I'm onto a winner with this site.