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Weighed in and -6lbs :) My trousers are less of a battle today- have not put this pair on for a week. Here's to a good week 2 x

Well done to both of you - amazing losses :D Lord Lulu if you are losing 1 lb in 3 days that is 10lb a month which would add up to a great loss. I am really bad at hoping on the scales far too often, I am weighing in weds morning and trying hard to resist as I get downhearted if there is not a...

Morning all Am loving the images you have on your signatures-a great visual inspiration. So, day 4 starting for me, and woken up with bad headache :( so had vanilla shake & enormous glass of water. Going ok.....i have had some spoons of brocolli and raw sugar snaps but am in ketosis-- not being...

Wow! That is an amazing achievement, well done :) Enjoy your new self, look, fitness.....everything that comes with such hard work and determination. X

Got through today :) am loving the chocolate shake made hot. Have a good day tomorrow everyone

Hi Today started as day 1 for me as we had a family 'do' that could not be missed - and I did not want to have to explain re food. Well done to you all on day 2 and 3 - I am not looking forward to the headache! But, am so looking forward to wearing clothes that don't feel like they are attacking...

Hello I was thinking of restarting tomorrow.... Started two weeks ago and felt a bit odd and then v v v grumpy and then totm (after only 2 weeks break...) it has been an odd time !! But, i need to do this and, instead of half heartedly trying i need a good old fashioned shove and need to stick...

Ah, so today explains alot... My hormones have gone bonkers doolally - totm....again...only two weeks.... That would explain the irrationalitly and grumpiness.:o I ate yesterday evening and today (controlled eating rather than loopy munching) and then it arrived. - trigos, I see that happened...

Thank you all :) Went for a good walk today which made a difference I am thinking of getting long suffering OH on to this site too, poor bloke! I am hoping it is just adjusting to it, I soooo need to lose the weight that I do have to stick to it, will carry on TS as much as I can Thanks for your...

Thank you for your responses Am going to give it a week, ts i hope (!!) and see how i feel Being wobbly & a happy person is not nice due to feeling uncomfy size wise, but being wobbly and foul is not suiting me, or my family too well! I have talked to OH who is happy to support me, bad mood...

Well done last slim :) I am finding it hard to be TS and am thinking of doing ws some days and TS when I can, when I am at work next week i think it will be easier So I am going to disappear from this thread as my TS score may not be too good! Heaps of luck to you all :D

Hello all I went into ketosis yesterday (YAY) , BUT I have been sooooooo grumpy, irrational and irritable both in the days building up to ketosis and now. (Alot like bad PMT, sorry if tmi there) I am not usually (quite !) this vile to be around - honest! My OH and little girl have noticed, not...

Well done Mrs Blobby- that is an amazing loss :)

A good day - have discovered Tesco bars - yummy. Very tired today so off to bed. Have a good day tomorrow LED - 7/27 Mrs Wobbly - 7/27 Mrs Blobby - 9/27 slim1day - 2/27 Christmas Fairy 4/27 Phoenix101 6/27 lastslim 20/27

LED - 7/27 Mrs Wobbly - 6/27 Mrs Blobby - 9/27 slim1day - 2/27 Christmas Fairy 4/27 Phoenix101 6/27 Good morning I am updating for yesterday as I am not sure how to do so on my phone. I think I am getting into the swing of it now, another day down :) Have a great start to the week everyone...

Well done Sammy - great job :) and a great lesson re mid week weigh ins as i tend to do that (or even more often :o) Gemma, it will come, I understand exactly what you mean by turning to food, I do it and then beat myself up about it. The last week has seen me do that but because I am also doing...

I can't work out how to copy & paste but managed to do today :) So 5/27, will do properly tomorrow Hope you are all having a great weekend & have a good Sunday

Hi there LED - 6/27 Mrs Wobbly - 4/27 Mrs Blobby - 6/27 slim1day - 2/27 Christmas Fairy 4/27 Phoenix101 4/27 Today will be day 4....out of 7....:o But, for once have not thrown in towel and gone bonkers eating Am soooo cold too - hot chocolate mixes today me thinks I weighed today after...

Hello I have not had a good couple of days :( life kind of crept up on me + I then made some very silly choices BUT, got up today and jumped right back on, and despite very poor behaviour have lost 2 lbs......weighed myself ready to have stern word with self and (for once) be honest about what I...

Xx thank you xX I like the idea of keeping the days I managed Will do it today. I do 'wobble' on diets ( hence name, as well as wobbly body !!!) I am also not sharing the fact I am on exante with friends. Knowing there are fellow exante users and such fab successes makes a real difference :)...

I fell off the wagon - and only day 4 :( , and I had got into Ketosis + the headache had eased. I always seem to self sabotage :sigh: Jumping back on wagon and spending time reading about everyone's journey with Exante which is v.reassuring and stopping me falling further. Cross with self -...

I slipped up :cry: Not badly, but cannot update today May I start back on day 1 tomorrow? Mortified.....only day 4 and wobbled. :( I know i can do it....and am not carrying on with the slip up X

Hi there I have just started exante - day 4 - i had a bit of a slip up today...ate some nuts before i even thought about it .... But stopped. I have never stopped before! I could happily munch compulsively not even registering what was going in my mouth :( ( never really admitted that before...

Thank you :) Was a bit worried feeling so yukky! I don't really have anyone to talk to about my weight / loss - it's always been a bit of a running joke about me being on another diet so I am keeping this to myself....your advice is appreciated, I fell asleep on the sofa! Thanks x

LED - 2/27 Dusty 1/27 Mrs Wobbly - 3/27 Mrs Blobby - 3/27 slim1day - 2/27 Carrie 0/27 Christmas Fairy 0/27 Mrs Blobby, that is a real achievement :) Have a good day tomorrow everyone

Hi there I am on day 3 TS and today have felt out of sorts. I have had a headache which is easing but have felt soooooo tired and also dizzy for about 1/2 hour earlier and a bit hyperactive !?! I know everyone will have different experiences, wondering if anyone else has felt like this...

Yay - did it :) thank you! LED - 1/27 Dusty 1/27 Mrs Wobbly - 2/27 Mrs Blobby - 1/27 slim1day - 1/27

Hello Managed yesterday :) Found other thread...not sure what to do to update days etc, am a bit new to it all! Today is tougher than yesterday- feeling ratty and very hungry, but determined Hoping tomorrow will be a bit easier Hope today is good for you all Dani- well done, it is the hope of...

Hello Day 1 done ... Hoorah! This is my first time on a forum so excuse my dimness...not sure how to update days, what I should do etc :o Do i copy/paste? Or just say I have managed it? Sorry for newbie-ness Ps- i have a very clean house after today & nearly did all the ironing.....mr...

Day 1 for me- about to make 1st shake 28 days-- i'd love to join Size 12 levis would make me beyond happy- what an achievement :)

Hi there My first day is tomorrow- nervous about it as I know this is it as far as diets are concerned but also excited...in a weeks time the scales will have definitely shifted :) Hope day 1's a good one for you

Hello I have been reading through, may I join in? I am new to this, hope it is ok to jump in on the thread - you seem so supportive and motivated :) I have just over 2 stone to lose.....and really struggle with diets - I seem to have lost my will power somewhere along the way. I have done...