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Hi all,just wondering if any1 can tell me the syn value in Pot Noodles Curry Flavour pls????im not the worlds best on a computor so i no these values r somewhere in here but im useless at this!!!!!apologies xxxxx :o

satin is a nightmare....oh the thoughts of it..good luck wit the christening.i luv Jane Norman dresses x

dress is a size 14 which im wearing at the mo but the dress is mega tight& satin !!!!! and my arms r just huge!!! i just have 2 have 2 have 2 stick 2 it this time...i find this forum excellent.wish all the people on this were at my meetings ....

hi people,well here i am back again for the millionth time!!!joined back on Tuesday.just half a pound under 13stone.im bridesmaid at xmas&my dress prob doesn't fit!!!!have 2 stick 2 it this time.my biggest downfall in the past has been goin way over my syns .I've a sweet tooth&a savory tooth ...

im ashamed 2 say i just ate 2 slices of toast ....

i no im a nuisance but am i allowed canderel sweetner???thanx in advence

hi there am i allowed flaxmeal on induction????

hi moonlights.am i allowed chewing gum??

cheers!!!ill go 2 tesco after work.im actually shocked at how eady im finding this.altho its pnly day 2!!!lol!!!

hi guys were did u's buy these sticks?

just checked the pack i got 2day&yep theres rusk in them .thanx 4 that,i wud hav had no idea bout wots added in2 them!

oh dear.i was very happy thinking i cud hav the bars!!!ive a terrible sweet tooth!!!!so itll do me no harm 2 eliminate "sweet things"!!!thanx 4 the reply ; )

.me again.am i allowed atkins bars on induction????

cheers 4 that!!!!wudve made my day if i cud hav a few sauseges!!""

hi guys.i just started 2day&surprised how easy its goin so far!!!r sauseges allowed??

That's wot ill have to do.i drink budweiser normally but ill drink coors lite instead.its the shots im worried about!!!!!and the chips on the way hme lol

Oh i plan on being extra good this wk.only problem is that im goin on a hen party this Saturday....demon drink

Hi peeps .im soooo happy .i skipped my weigh in last wk &was so bold food wise.went 4 my weigh in this evening &I've stayed the same.can't believe it.happy days.

Ill b dying 2 c wot u make of the pie.will u let us no tommoro???then i mite give it a bash.there is great support on this.im quite new 2 slimming world 2..im getting alot of great receipes&ideas off this.weigh in 2nite & i no im gonna b up.but hopefully it'll give me a gud kick up the a#*e!!!!!

That does sound nice.i need comfort food like that coz im always feeling sorry 4 myself lol

Hi there.im in the exact same boat as u.i have a few drinks at the wknd&lose the run of myself .i have my weigh in later&i just no im up.im a picker .mite try that cheese &onion pie.does anyone have the receipe ???

Must try the pasta n sauce....cheers

Oh i hope they r only 2syns ..happy days.im finding it hard 2 think of things 4lunch .all ideas gratefully received .thanx 4the reply xxx

Hi slimmers does any1no the syn value of Koka noodles pls(curry)?????just luv them and hoping they're not too high in synss...much appreciated xxx

Yep i think there's 1 Thursday eve.ill defo go 2 that.feeling lot better now

Ur so rite .i was eating crackers&wasn't even hungry.that's my problem .eating 4 no real reason .fair play 2 u on ur weight loss.i need 2 lose 3 stone.gonna take both u 2's advice &get back 2 basics.that's another problem i have -always looking 4 a quick fix .feel a lot better now.thanx guys

I no-ur rite!!!!i just needed 2 hear it.im cracking up i missed the group.have just been reading some threads there-something bout a 777 diet??have u ever tried this? thanx 4 the reply xxx

I need help!!fell off the slimming world wagon since Friday & skipped my weigh in yesterday.im ashamed of myself .any words of wisdom ????how do i climb back on the wagon ??(eating crackers as we speak!!!!)

Ta xx

Hi all does anyone no the syn value of plain old curry powder pls????

Thanku x

Hi guys new to this.hope Im doing it rite....!!!does anyone no if all cous cous is free??