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I have found that a nice fitting size 18 can make you look slimmer than a too tight size 16, so go in there with lots of confidence and good luck.

Don't forget to unscrew the blade unit - my hubby washed up the other night and didn't take it apart and I had to go behind him and wash it up properly.

I would like to lose 21lbs by the end of May. If I slip up will someone please give me a severe talking to - I go away to London for the weekend 7.6.08 and holiday to Florida 14.6.08 - so I need to lose weight.

I would definitely look for a new CDC, if they can't be bothered to keep up with what the company they work for is stocking and diet plans available, then they don't deserve your money or your time.:mad::mad:

I also fell off the wagon, DH and I had a full-on indian curry (we are both on CD) Must get back on this week and lose some weight - holiday in 7 weeks.:eek:

I have done exactly the same this week and I have to get weighed this evening. CDC will ask how I have been and I will say 'bloody awful'. I had 2 meals out with friends this week and didn't want to make a big issue of being on yet another diet, so had a main course. I really need to get...

I know what you mean I agreed to go to work last night instead of sitting at home thinking of food.

CDC didn't give me any sticks - so I just go on how I feel cold etc. Also I don't weigh myself until my weigh in once a week

Yes he can, I think its called the 810 plan.

My hubby is SSing at the moment on 4 packs a day, he has lost 46lbs - so I now need to catch him up. It is easier doing CD together.

Well done you on finally having the strength and confidence to boot him out.

I am feeling good today but absolutely freezing, will have to go and start the housework to warm myself up. My husband is also doing CD and has just phoned to say he has lost 11lbs this week, so jokingly says "no pressure on you for your weigh in on friday evening then" :eek: He has now lost...

They measure under the bust for the number and across the bust for the letter. I would try again with M&S if you are happy with their bras anyway. Trinny and Susannah did a programme on bras and they were measured different everywhere they went!

That is such a good feeling - I can now get comfortably in my size 16 jeans and yesterday went shopping for holiday bought a size 16 top because the 14 looked way to small, but the size 16 fits me now so will definitely need to take it back for the 14. You could always buy trousers from M&S...

My CDC measures my waist every week, in 4 weeks I have lost 14.5cms:D There is a thread on here about gym versus swimming and most say that if you didn't go to the gym prior to CD then swimming would proably be the best exercise.

Well done you, keep it up. I'm on week 3 and can now get back in my size 16 jeans:party0011:

Well done to you, I weigh in today with a 6lb loss. Very pleased with that, got to keep going.

Go for it Nikki, you sound exactly the same as me!! Size 14 for summer and I have already bought a couple of lovely tops I am determined to wear. I went shopping yesterday with my DD age 12 in New Look, the 9-15 section is right next to the plus size section and I am so determined to lose...

Hi I'm Jackie and I have 69lb to lose. I will admit to cheating last weeks and STS, so go for it this week and hopefully should see a good weight loss. First day of our girls easter hols and I have made with them a chocolate sponge and rice krispie cakes - will have to resist when they have...

I have found the old post's and it says definitely NOT to give blood whilst on SS. I feel bad now will have to talk family members into giving blood on my behalf :):)

Thnks for that I will have do a quick search for old posts. I haven't yet fainted whilst giving blood but do tend to bleed when I go for my cuppa at the end!!! (I think they get you up to quickly now).

Congratulations on your amazing weight loss and for your forthcoming wedding.

2nd week and still hungry!!!

I have got to go and give blood on Friday, normally you have to eat something before you give. Will I be alright donating whilst being on CD?

I would like to feel comfortable in smaller clothes, not have the spare tyre round my middle. Also Orlando holiday in June would like to be in our family holiday photos not just hubby and the girls.:cry:

New here to, my CDC said the literature had just changed due to an error (re cucumber) so I didn't get my yellow book until the end of week one.

Martine McCutcheon - slim but still curvy

Just voted - still in second place. Come on everyone VOTE. Thanks.

Well done you, hope I can do the same on my first weigh in on Friday.