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  1. W

    Fat, depressed and KEEN!

    Congrats mate, any tips? Im workin out n eatin right but not losin no where near as much lol.. Good on ya
  2. W

    Hard road when your alone

    Havent been the gym as much this week feel kinda crap about it.. Its closed to day for eid so cant go today either... I cant wait to get back into it propperly..
  3. W

    Popping PopUp (..and not with a pin) - Weight Loss Diary

    Heya popup, dont worry everyone has setbacks during there diet.. Main thing is you dont do it often but dont beat yourself up over it because its happened now. Best of luck n keep smiling lol just have in mind how you want to be and it will happen
  4. W

    Breakfast...

    Thats the main thing though it its working, all our body's are different so for some not eating breakfast is better where as me ive been losing weigh since i started eating Lol.... Good luck to you
  5. W

    Hard road when your alone

    The only way i can stop myself is looking at it and saying to myself "how long will you have to run/walk or bike to wear it off... My biggest problem is i suffer from bpd(borderline personality disorder) and depression comes with it so i just want to lock away and eat icecream.. Although...
  6. W

    Hard road when your alone

    Hi realfireflies, Lol thanks you u dont leave motivation is defo what i need atm lol. Im on calery counting diet and gym 5 days aweek with a hint of punishment.. Since ive started i havent had no treats or anything like that, i feel if i give myself a treat i'll slip and get worse... If i do...
  7. W

    Hard road when your alone

    Emma237.. Thank yoouuuuuu :D
  8. W

    Finding it hard to get up and running on site

    Same here and to make it worse im using my mobile and it got even harder lol
  9. W

    New to this, old hat at the diets though

    Hey rachbomb, I was reading up on cravings and how to beat them, apparently if we crave chocolate it can be because of a deficancy of magnesium or something like that (dont know how true it is but you never now lol). I found it hard to resist it at first but now i just walk on past... To keep...
  10. W

    Popping PopUp (..and not with a pin) - Weight Loss Diary

    P.s the best of luck to you
  11. W

    Popping PopUp (..and not with a pin) - Weight Loss Diary

    Hiya popup, Im a 22 year old bloke and when i was at school i felt the same, always the larger one of my friends and the more down i become the more i ate, then the more ate the more down i become it was a horrible cycle and now how you feel, Ive been calery counting now for 2 weeks nearly 3...
  12. W

    Breakfast...

    I always thought if i missed breakfast i'd lose weight but i guess that isnt the case lol....
  13. W

    Hard road when your alone

    I topped the scales at 19 stone and decided enough of the binge eating, fizzy pop and in with the good. I have been doing great but the past 9 days ive worked strait threw (at work) and getting tired so i havent worked out as much as i should. Also being stressed ive picked at some bad stuff...
  14. W

    OMG 8st 7lb

    Dude like the rest have said bmi isnt the best thing to work on, stop losing weight once your comfortable my heaviest is 19 and doc's say i should be 12-13 stone i think if i lost that much id have too much saggy skin but if i can get down there and look good i will lol Best of luck
  15. W

    Fat, depressed and KEEN!

    Hi Elementhia, I do two hours a day five days aweek and do ruffly 20 minutes bike, 20 minutes walking/running machine then the rest on weights. My gym only cost's £20 a month so we dont have sauna or jacuzzi (im jelous of your gym lol). Ive read alot on losing weight and they say the 1st 20...
  16. W

    Fat, depressed and KEEN!

    Hi GMC2011, Good luck to you and hopefully with will power and determination we will be the slim gang lol...
  17. W

    Fat, depressed and KEEN!

    Yes i now wat u mean lauriel, i have jeans from 4-5 years ago i cant wait to put back on lol i only have to look at food and put the weight on lol
  18. W

    Hi everyone

    It sounds like a mad diet tbh, i hate drinking but have to now, if found a real passion for the gym now too and get restless if i dont go, hopefully the river you drank has paid off... I just calery count only aloud 1650 aday but get around 1300... To keep me going and not feeling hungry..
  19. W

    Breakfast...

    I avoided breakfast for 12 years!! Only started eating it 2 weeks ago and with my exersize and eati g healthy ive lost weight.... I used to wait til 12 or 1pm for lunch and just avouded it but i eat a cerial bar, toast or even a yogart now anythinkg to help my matabolism... I used to avoid it...
  20. W

    Hi everyone

    Lauriel*
  21. W

    Hi everyone

    Sorry loriel my phone didnt show the comment where you explained, it sounds like a hard diet plan, hope it works for you :D
  22. W

    Fat, depressed and KEEN!

    Heya im 22 and my biggest was 19 stone, im now 18 and want to get down to below 15. I had a great childhood and loads of friends but gained 4 stone after i got with my girlfriend, shes still skinny eats all the time i dont and still gained it. Im now on the same path as you and everyone on here...
  23. W

    Hi everyone

    Its the way to do it lol but what is L.T?
  24. W

    Hi everyone

    Ride threw it but what is L.T? Also if your feeling sick n bad your not having enough food and your body will hold on to the fat so its harder to lose, try eating a bowl of pasta, use tinned tomatos and mush out the juice to thicken it then put in saucepan and let it reduce more, i then add veg...
  25. W

    Hi everyone

    Davina well help you, :D remember this saying " only when we take our eyes of the goal do we notice hurdles in our path" every time you want something bad for you remember that lol mad but works for me..
  26. W

    Hi everyone

    Thank you lauriel :), all the very best to yourself too...
  27. W

    A bit confused

    Heya paula my mom done the ww and it worked great for her, im unsure about how the system works but im sure someone can tel you.. Ive seen a few people lose a fair bit of weight from it so best of luck
  28. W

    Hi everyone

    Heya im neil (wildduck) call myself wildduck because its my snowboard make. Im here like the rest of you really to help keep motorvated, to motorvate, give tips and get tips. Im a friendly person and will help in any way. Im sorry for my bad grammer ive never been very good. Im hoping to...
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