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I guess my first goal would be on the same lines as gina_b's: running 5k without needing to walk, but also first running my ~3K gym run, without intervals at 10KM/H and feeling comfortable after. And then moving onto a half marathon. After all this I'd love to get back to my dancing days body...

Hey! I am new to the forum, but love running. My weight fluctuates quite a lot and think that a simple sport such as running and getting back into the habit of it, might get me well on the way to a better me. Is it possible to join the challenge of running a half marathon somewhere in the...

Hi! Since I was 18 I've smoked once in a while at parties etc. Now at 23 and in university I had quite a bad experience summer 2010, as I 'accidentally' picked up smoking. I was on a holiday for a week where I thought regular rules don't apply and as I had always been able to 'control' my...

Hi! I'm new to the forum but I'd like to get in with the nov challenge. I'm gonna set myself a hopefully easy -8lbs during this month. 0.5lbs done already. :)